A Quote by Louise Hay
I think you can learn to have much more pleasant thoughts moving through your mind that will help ease any situation, and it takes making a conscious choice to do so.
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There is an incredible power & intelligence witin you that is constantly responding to your thoughts and words. As you learn to control your mind by the conscious choice of thoughts, you align yourself with this power. Do not think that your mind is in control. You are in control of your mind. You use your mind. You can stop thinking those old thoughts.
You might think that shifting your thoughts is as easy as setting your mind to it. But stressful thoughts aren't held in place through choice or will power. They're held in place through perceived truth value.
Learn to manage your mind. Do not let a situation lure you into thinking negatively. Sometimes you will fail but you'll learn for the next time. Every time a negative thought comes at you ZAP IT! Replace it with positive thoughts. That takes energy but the result will be stamina, positive stamina, the necessary ingredient for success.
The more your meditation goes deep, the less and less you will feel the burden of the mind. The more and more meditation goes deep, the less and less you will be a mind. Thoughts will become rare, and ultimately they cease. That doesn't mean you become unthinking; it only means that your consciousness becomes clear, transparent, without thoughts moving continuously as clouds. Whenever you need to think you can think; but now thought becomes an instrument to you, not an obsession as it is presently. Thoughts are an obsession without meditation.
Garner up pleasant thoughts in your mind, for pleasant thoughts make pleasant lives.
Oh, God, help me! And I walked faster, my thoughts pursuing me, and I began to run, my frozen shoes squealing like mice, but running didn't help, the thoughts to the left and right and behind me. But as I ran, The Arm, that good left arm, took hold of the situation and spoke soothingly: ease up, Kid, it's loneliness, you're all alone in the world; your father, your mother, your faith, they can't help you, nobody helps anybody, you only help yourself, and that's why I'm here, because we are inseperable, and we'll take care of everything.
You may not be able to help whom you are attracted to, but you can choose to whom you love and how. That is to say that love is a commitment that your heart and your mind make. It is an active and ever-evolving process, a conscious choice that takes effort and maintenance.
Engagement is the conscious inhabitation of your body and mind. Practice is happening when your open awareness is moving with, in and through your embodied activity. Intrinsic to practice is your conscious participation with your life. Engagement is the conduction of your free and open awareness through your activities, whatever they may be.
Setting a field for synchronicity is a matter of putting yourself in a particular state of mind. It is easy to think about synchronicity intellectually, but unless you enter the state of mind where your prayer-field will help, all you will do is glimpse the coincidences every once in a while. In some situations that is enough and you will be led forward for a time, but eventually you will lose your direction. The only way to establish a constant flow of synchronicity is to stay in a state where your prayer field keeps this flow moving toward you--a state of conscious alertness.
If your struggle with the conflicting parts of yourself is conscious, you are able to choose consciously the response that will create the karma that you desire. You will be able to bring to bear upon your decision an awareness of what lies behind each choice, and the consequences of each choice, and choose accordingly. When you enter into your decision-making dynamic consciously, you insert your will consciously into the creative cycle through which your soul evolves, and you enter consciously into your own evolution.
I think what makes people ill a lot of the time is the belief that your thoughts are concrete and that you're responsible for your thoughts. Whereas actually - the way I see it - your thoughts are what the wind blows through your mind.
The breath is a powerful toolit creates a bridge between the subconscious and conscious mind, and connects the mind and the body. When you sit and breathe deeply, your physiology will change, and both your mind and your body will relax and become open. Breathing helps clear your head of the thoughts of the emotions and ego, and it allows you to get closer to your true self.
It is only through your conscious mind that you can reach the subconscious. Your conscious mind is the porter at the door, the watchman at the gate. It is to the conscious mind that the subconscious looks for all its impressions.
Silence allows you to watch your mind and become aware of the thoughts that you may be acting on unconsciously. When you see the thoughts, you can make a conscious choice to act on the thought or change your mind, instead of going along with the noise. I have seen people who don't want to look at themselves keep going until something happens that makes them stop — a sickness or an accident — but it gives them that reflective, quiet space where they can face what is difficult in their mind. We each have a unique purpose to fulfill in this life and inklings can come in those quiet moments.
Take 15 minutes daily, thinking of pleasant scenarios regarding your body, with the sole intent of enjoying your body and appreciating its strength and stamina and flexibility and beauty. When you visualize for the joy of visualizing rather than with the intention of correcting some deficiency, your thoughts are more pure and, therefore, more powerful. When you visualize to overcome something that is wrong, your thoughts are diluted with the "lackful" side of the equation. In time, your physical condition will acquiesce to your dominant thoughts.
A thousand thoughts ran through my mind. Well, at least six or seven, anyway, because a thousand thoughts are a lot. Try counting your own thoughts and see how long it takes you to get to a thousand.
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