A Quote by Louise Hay

Today I create a stress-free world for myself. — © Louise Hay
Today I create a stress-free world for myself.
The truth is that there is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs. You can't package stress, touch it, or see it. There are only people engaged in stressful thinking.
In a world suffering from mental stress, yoga promises calm. In a distracted world, yoga creates focus, creates concentration. In a world of fear, yoga promises strength and courage. A healthy body and a disciplined mind are the foundations of a world free from fear. In crafting a new self through Yoga, we create a new world.
Once I was a prisoner lost inside myself with the world surrounding me, wandering through the misery, but now I am free. Free to love, free to laugh, free to soar, free to shine, free to give.
A disease-free body, quiver-free breath, stress-free mind, inhibition-free intellect, obsession-free memory, ego that includes all, and soul which is free from sorrow is the birthright of every human being.
Always be aware that you have the power to create the naturally stress-free and tranquil life you desire.
A simple yet profound way to create a healthy body, a stress-free mind, and a peaceful sense of well-being.
I am comfortable in myself and my surroundings, so that makes me play stress-free and enjoy being on the ball.
I recognize women are under a lot more stress today. The things you consider stress are also the blessings in your life.
Today we have access to highly advanced technologies. But our social and economic system has not kept up with our technological capabilities that could easily create a world of abundance, free of servitude and debt.
Why one writes is a question I can answer easily, having so often asked it of myself. I believe one writes because one has to create a world in which one can live. I could not live in any of the worlds offered to me - the world of my parents, the world of war, the world of politics. I had to create a world of my own, like a climate, a country, an atmosphere in which I could breathe, reign, and recreate myself when destroyed by living. That, I believe, is the reason for every work of art.
There is no actual stress or anxiety in the world, your thoughts create these false beliefs.
Why stress tomorrow when you can stress today?
Today, of course, the world's perception of India has changed tremendously. People understand its role in world affairs; they understand that India is not some backward nation. In fact, it is the fastest growing free-market democracy in the world today, and that says it all.
No one can create negativity or stress within you. Only you can do that by virtue of how you process your world.
This tremendous world I have inside of me. How to free myself, and this world, without tearing myself to pieces. And rather tear myself to a thousand pieces than be buried with this world within me.
Eventually, I realised that I wanted to try to create something myself, and that's what writing novels is. Not because I wanted to put myself in front of the world, but because I wanted to create something that would go out into the world.
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