A Quote by Louise Hay
I monitor my self-talk, making sure that it is uplifting and supportive of myself and others.
Related Quotes
The work that I engage with, whether it's self-generated or collaborative, is uplifting and supporting historically marginalized and disenfranchised people, because when I uplift up those groups, I'm uplifting myself and supporting myself - it works out in that way.
Leadership has to be focused on some very radical ideas that only we as 21st Century people can talk about: making sure people have a livelihood, making sure people receive a living wage, making sure the environment, the Mother Earth, is embraced and cherished and not destroyed. Making sure people are healthy in what they eat, making sure we hold people and corporations accountable for the damage they do not only to our environment but to our institutions.
We runners talk about having fun but I don't think anybody believes us. We talk about discipline and endurance, we take care, we exercise caution, we watch our diets and monitor our pace. We are ascetics who talk, unconvincingly, of the bracing enjoyment of self-abuse.
Another way to put an end to self-rejection is ask yourself whether what you're telling yourself is what a friend would say, or what an enemy would. Friends are supportive. Enemies put us down and undermine our confidence. So if you say something that an enemy would say, stop. Answer back, 'I'm going to be supportive of myself. As a friend, what I have to say to myself is . . .' Then say something supportive.
It was so hard to watch myself back because whatever movie I do, I never look at the monitor. I hate looking at the monitor.
Making promises to myself, in my personal writing practice, has been important to me all my life. In practical application it is so much easier for me to make promises to others, and keep them, than it is to make promises to myself. "Why is that?" and the answer I gave myself is that in making promises to others I create a model of accountability and reinforcement. I duplicate that in my writing and have grown increasingly better at making and keeping promises to myself.
Needing to talk badly about others indicates low self esteem. That means, 'I feel so low that instead of picking myself up, I have to cut others down.' Letting go of negative things quickly is healthy.
The "biggest" poems I ever made are based on the psychological principal of the "Johari Window:" what the self freely shares with others; what the self hides from others; what others hide from the self; and what is unknown to the self and others.
Making sure every child can read, making sure that we encourage faith-based organizations ... when it comes to helping neighbors in need, making sure that our neighborhoods are safe, making sure that the state of Texas recognizes that people from all walks of life have got a shot at the Texas dream but, most importantly, making sure that government is not the answer to people's problems.
Part of me is super private, and I'm put in this position where it's scary sometimes because you never know what people are gonna think. It's just making sure that you show what you want to show and making sure that you're presenting your best self always and making the right decisions.
You know when you take a manager's job it could be terminal. I was making sure there was enough in the bank to cover that, making sure myself and my family would be all right when I took the plunge.
The real "haves" are they who can acquire freedom, self-confidence, and even riches without depriving others of them. They acquire all of these by developing and applying their potentialities. On the other hand, the real "have nots" are they who cannot have aught except by depriving others of it. They can feel free only by diminishing the freedom of others, self-confident by spreading fear and dependence among others, and rich by making others poor.
I've learned through the years how to base my identity and sense of self-worth on myself and not others. I've learned the most critical tool of all: self-love. Now, if it doesn't work out with someone, sure, I'll be hurt. But I'll be bruised, not broken. And I may lose my balance, but I won't be wiped off my feet.
They use those monitors now, and sometimes you'll be doing a shot and then suddenly you see yourself on one of those monitors, and I always say turn the monitor round, I don't want to see myself on the monitor. I never see myself 'til the movie's finished.
I definitely get down on myself. I needed to work on my self-talk. The same way you do footwork drills and cardio training, I had to do self-talk training.
Whenever I talk about my culture, I want to shine a light on it. Even though I'm having fun, I want to make sure it's uplifting. I'm proud of it, and that's always been the foundation of my jokes.
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