A Quote by Louise Hay

You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, 'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.'
Fear and guilt are your only enemies. If you let go of fear, fear lets go of you. If you release guilt, guilt will release you. How do you do that? By deciding to.
Why is so much sex needed? Because you are tense, sex becomes a release. Your tensions are released through it - you feel relaxed, you can go to sleep; if you repress it, you remain tense. And if you repress sex - the only release, the only possibility of release - what will happen? You will go mad. Where will you release your tensions then?
Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today?
Forgive yourself first. Release the need to replay a negative situation over and over again in your mind. Don’t become a hostage to your past by always reviewing and reliving your mistakes. Don’t remind yourself of what should have, could have or would have been. Release it and let it go. Move on.
I release all control to the Universe. I am at peace with myself and with life.
I release all fears and doubts. I accept myself and create peace in my mind and heart. I now choose to free myself from all destructive fears and doubts. I am loved and I am safe.
I am willing to let go. I release others to experience whatever is meaningful to them, and I am free to create that which is meaningful to me.
I am willing to release the need to be unworthy. I am worthy of the very best in life, and I now lovingly allow myself to accept it
In order to reprogram the subconscious mind, you need to relax the body. Release the tension. Let the emotions go. Get to a state of openness and receptivity. You are always in change. You are always safe.
What you have to go through to release a film is probably the most arduous set of tasks - compared to all the other things an artist can release, it's probably the most labor - intensive, especially if you don't have any money and not a large team.
This sound meditation is gentle and subtle, but its benefits are extensive, in that it allows you to gently release tension that arises from your present circumstances, and if you choose to work with it further it can help release negativity from your past.
Have the courage to be exactly who you are without apology. Admit your mistakes without beating yourself up. Release all shame! Release all guilt! You cannot live if you are hiding behind what was. Focus on what is, right now, and that is you!
We've ordered a crackdown on sanctuary cities that refuse to comply with federal law and that harbor criminal aliens and we've ordered an end to the policy of catch and release on the border, no more release. No matter who you are, release.
You know that thing where you're trying to do the crossword puzzle, and you're trying to fit the word that's in your head in the puzzle, and then you go 'Ugh!' and you walk away, and then it comes to you. I'm interested in that moment. The release of expectation, and the release of pleasing yourself and pleasing anybody. Breaking the mindset.
It's a part of hip-hop, rave culture. But moving on from whistles, in the future we want to release Greco-Roman wine. Our friends are getting too old to go clubbing, but they will still have to buy our wine if we release it.
We wanted to do something different and have a surprise release. At first, naturally, the label was getting a little scared about that, because they wanna sell records, and a surprise release means it might not go as quickly.
This site uses cookies to ensure you get the best experience. More info...
Got it!