A Quote by Louise Hay
I meditate each day. Going within alleviates tension and stress, and allows me to hear what the Universe wants me to know.
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I know that God is working through me within this sport. I know He's put me here for a purpose and it's not just to win medals. Winning is great and hopefully it gives me a platform to spread His love and spread His Word, but at the end of the day, I'm called to do what He wants me to do.
The truth is I try to show up each day available to do the work that God or whatever it is that's making, you know, the solar system work wants me to do. And I expect when he wants me to stop, I'll be the first to find out.
I feel like God wants me to run for president. I can't explain it, but I sense my country is going to need me. Something is going to happen. I know it won't be easy on me or my family, but God wants me to do it.
My way to de-stress is either listening to music or talking to my sister, Kourtney. She's going to teach me how to meditate, and that should help a lot.
I think nobody wants to hear a sermon. Well, some people do, but maybe not through music or not with me. No one wants to hear me give a speech that way.
You're not going to hear me do a rap song, you're not going to hear me do a jazz song. We have to be true to our roots, do what we do, and try to do it a little better each time.
Crying, that is, sobbing is the earliest and deepest way to release tension. Infants can cry almost from the moment of birth, and do so easily following every stress that produces a state of tension in the body... Human beings are the only creatures who can react in this way to stress and tension. Most probably, they are the only ones who need this form of release.
Sex alleviates tension. Love causes it.
A person comes home with all the tension of his life, he or she is totally drained due to all the stress they had faced in a days time. So what I think is whenever viewers watch me they should not be more burdened with tension but they should be relaxed.
It's a privilege to be in this position, to have people want to talk to me, to have people want to hear my story and hear what's going on, because it can easily be on the flip side, and no one wants to talk to me, no one respects me one-on-one, no one in the stands wearing my jersey. It's a blessing.
You don't meditate to experiment with altered states of consciousness or whatever else. You meditate only to perceive by yourself that everything is within us, every atom of the universe, and that we already possess everything we would wish to find outside of ourselves.
In the day-to-day, farm work is stress relief for me. At the end of the day, I love having this other career - my anti-job - that keeps me in shape and gives me control over a vegetal domain.
What people think of you doesn't matter, because I believe anything's possible. No one's going to convince me I'm not capable of living up to my full potential, because I've obsessed over that idea. The universe wants me to be great for me.
I do not think stress is a legitimate topic of conversation, in public anyway. No one ever wants to hear how stressed out anyone else is, because most of the time everyone is stressed out. Going on and on in detail about how stressed out I am isn’t conversation. It’ll never lead anywhere. No one is going to say, “Wow, Mindy, you really have it especially bad. I have heard some stories of stress, but this just takes the cake.
We are all connected to each other biologically, to the earth chemically and to the rest of the universe atomically. That's kinda cool! That makes me smile and I actually feel quite large at the end of that. It's not that we are better than the universe, we are part of the universe. We are in the universe and the universe is in us.
I hear people say they're going to write. I ask, when? They give me vague statements. Indefinite plans get dubious results. When we're concrete about our writing time, it alleviates that thin constant feeling of anxiety that writers have - we're barbecuing hot dogs, riding a bike, sailing out in the bay, shopping for shoes, even helping a sick friend, but somewhere nervously at the periphery of our perception we know we belong somewhere else - at our desk!
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