A Quote by Louise Hay

When we have throat problems, it usually means we do not feel we have the right to do these things. We feel inadequate to stand up for ourselves. — © Louise Hay
When we have throat problems, it usually means we do not feel we have the right to do these things. We feel inadequate to stand up for ourselves.
I understand there are inevitable things that we have to go through: heartbreak, family problems. I don't feel like some Quixotic idiot who says, 'We don't have to feel pain.' No! Let's feel it, let's make it work for ourselves. But I want us all to be able to get past it.
It's interesting, when you find things wrong, usually it means that there's something in the set-up that's incorrect. When the ending feels right, that usually means you've done most of your work leading up to that, so that you feel it.
I feel like my convictions and my passions come from my very personal experience and the life that I've led. I feel the very naturally tendency to stand up for and use my voice for the things that I know about and the things that I feel passionate about.
We feel that we have to be right so that we can feel good. We don’t want to be wrong because then we’ll feel bad. But we could be more compassionate toward all these parts of ourselves. The whole right and wrong business closes us down and makes our world smaller. Wanting situations and relationships to be solid, permanent, and graspable obscures the pith of the matter, which is that things are fundamentally groundless.
If you can make someone tear up a little bit and feel something in their throat, those are the best kinds. That generally means that there's got to be some love in there.
I know our feelings can be so unbearable that we employ ingenious strategies – unconscious strategies – to keep those feelings away. We do a feelings-swap, where we avoid feeling sad or lonely or afraid or inadequate, and feel angry instead. It can work the other way, too – sometimes you do need to feel angry, not inadequate; sometimes you do need to feel love and acceptance, and not the tragic drama of your life. It takes courage to feel the feeling – and not trade it on the feelings-exchange, or even transfer it altogether to another person.
Do not really like rich people, as they make us poor people feel dopey and inadequate. Not that we are poor. I would say we are middle. We are very, very lucky. I know that. But still, it is not right that rich people make us middle people feel dopey and inadequate.
Sometimes when we’re in situations where we feel we’re not in control, we do things, especially things that take a lot of energy, as a way of making ourselves feel we have some power.
When you look at magazines, you feel so inadequate and so small and you feel really imperfect, when you're constantly seeing these images.
Perfectionism doesn't make you feel perfect. It makes you feel inadequate.
People mistake self-love for thinking they must always like what they see in the mirror - and yes, of course, that is the goal; that all depends on perspective - but my argument is that you can still have self-love while wanting to make progress or improve things. The main issue is that we attach too much to an idea of what our perfect body may be or what self-love should be. But that's the issue. There is no right or wrong. We can love ourselves and feel bloated. We can love ourselves but feel uncomfortable in our skin. We are a work in progress and human and won't always feel amazing.
I never listen to what people tell me and I can't read. The only way I know what is right and wrong is the way I feel about things. If I feel bad, it's wrong. If I feel good, it's right.
Friends, companions, lovers, are those who treat us in terms of our unlimited worth to ourselves. They are closest to us who best understand what life means to us, who feel for us as we feel for ourselves, who are bound to us in triumph and disaster, who break the spell of our loneliness.
Stand up straight. If you stand up straight, you will instantly feel better about yourself, and you will project a better image to the world, one that says you don't feel like you have to be hunched over and closed off.
At any moment, whatever we are experiencing, only one of two things is ever happening: either we are being with what is, or else we are resisting what is. Being with what is means letting ourselves have and feel our experience, just as it is right now. ... This is where genuine creativity, health, and communication, as well as spiritual power, arise from.
For teenage kids, they feel a pressure to sweep things under the rug because they feel like they're not important enough to have problems.
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