A Quote by Louise Hay
I slowly breathe in and out,and i find myself relaxing more and more with each breath
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Each full, deep inhale creates more space in your body and mind. Each long, exhale moves you directly into that space. The deeper you breathe, the more opens up. It's like opening a door and walking through with each breath. The fuller your breaths the more and more doors open on up, leaving you with the space to walk on in!
Each breath I breathe is one more chance to share my love with those around me.
The more frequently you focus on your appreciation and gratitude for each breath, the greater will be your sense of daily gratitude... Now say, 'I am joyfully grateful for each and every breath.' If you have any doubt of your gratitude, just imagine the alternative for a moment - not being able to breathe!
Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life. Breathe in and let yourself soar to the ends of the universe; breathe out and bring the cosmos back inside. Next, breathe up all the fecundity and vibrancy of the earth. Finally, blend the breath of heaven and the breath of earth with your own, becoming the Breath of Life itself.
Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe... Why do we have time to breathe? Because we see the importance of the breath, we can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
The majority of the filmmaking process is in pre-production. The more you've planned out the more freedom there is on set to find new stuff, to play around, find new jokes and let the actors kind of breathe - but it needs to come from a place where it's completely structured.
We slowly work on getting more markets. We slowly work on building relationships. And over time once we gain people's trust and they see what we do and they see what we deliver each and every show, more and more people are interested in jumping on the Ring Of Honour train. I definitely think the success will continue.
Bliss begins with the breath. We breathe in, and accept all that is new. We breathe out, and release all that has passed.
What I get on a yoga mat, and from a yoga teacher, has been more beneficial onstage than any other workshop I've ever done. And it starts with that breath; it starts with getting out of my head and really just slowing the system down and being in a true present moment with each and every breath. That then allows me to be a more balanced and focused individual onstage.
Actually, I don't really consider myself either a Liberal or a Conservative. Truth be told, I consider myself a 'Truthetarian.' I try to examine each separate issue and go to where I feel the truth is. And, yes, I must admit that more often than not, when I do this, upon arrival, I do seem to find myself in the company of left-minded people. However, quite often, I'm more than a little surprised to find myself standing in a room full of right-wingers!
Live finding each other in what you haven’t yet found, seeing each other in a way that you haven’t yet seen, reaching within to find the more. In the more you find the more of each other.
Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very deliberately and slowly until you feel calm. In doing so, you will actually begin to feel stronger and more protected. Breath gives us life and it is the source of our power.
Fight less, cuddle more. Demand less, serve more. Text less, talk more. Criticize less, compliment more. Stress less, laugh more. worry less, pray more. With each new day, find new ways to love each other even more.
I am not a historian, but I find myself being more and more fascinated by history and now I find myself reading more and more about history. I am very interested in Napoleon, at the present: I'm very interested in battles, in wars, in Gallipoli, the First World War and so on, and I think that as I age I am becoming more and more historical. I certainly wasn't at all in my early twenties.
I take my citizenship extremely seriously. I find myself drawn to the Constitution more and more with each passing day of Donald Trump's presidency.
When you're more comfortable out there, you start seeing different things, relaxing more, being able to trust your pitches more and not try to overdo things as much.
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