A Quote by Louise Hay

Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it.

Louise Hay

Quote Topics

Allow Grief Grieve Heart Heart And Soul Loss Matter Soul Spend Spend Time Time Your Your Loss

Quote Author

Louise Hay
American - Author
Born: October 8, 1926

Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it. Suffering is the optional part. Remember that you come into this world in the middle of the movie, and you leave in the middle; and so do the people you love. Love never dies, and spirit knows no loss.

Louise Hay

Since grief only aggravates your loss, grieve not for what is past.

Walker Percy

The heart that loves must one day grieve. Love and grief are the Goddess's twined gifts. Let the pain in, let it open your heart to compassion. Let me help you bear your grief and then may your heart ease and open to greater love. May the love that flows eternally through the universe embrace and comfort you. p.85

Cate Tiernan

Grief is not just a series of events, stages, or timelines. Our society places enormous pressure on us to get over loss, to get through grief. But how long do you grieve for a husband of fifty years, a teenager killed in a car accident, a four-year-old child: a year? Five years? Forever? The loss happens in time, in fact in a moment, but its aftermath lasts a lifetime.

Elisabeth Kubler-Ross

Everything we love goes. So to be able to grieve that loss, to let go, to have that grief be absolutely full, is the only way to have our heart be full and open.

Tara Brach

Loss leaves us empty - but learn not to close your heart and mind in grief. Allow life to replenish you. When sorrow comes it seems impossible - but new joys wait to fill the void.

Pam Brown

I think grief is a huge subject; it's one of the things that everybody is going to confront in one way or another. There's been a lot of books written about how Americans have an odd way of trying to defer grief or minimize the need to grieve. People used to have a lot more ritual grief in their lives. For the most part, we think of it as a strictly temporal process: you grieve for a time and then you're over [it], but it's also a spatial process. It travels across a map.

John Darnielle

William Saroyan wrote a great play on this theme, that purity of heart is the one success worth having. "In the time of your life--live!" That time is short and it doesn't return again. It is slipping away while I write this and while you read it, and the monosyllable of the clock is Loss, loss, loss, unless you devote your heart to its opposition.

Tennessee Williams

Pause for a moment and check where your own heart and thoughts are. Are you focused on the things that matter most? How you spend your quiet time may provide a valuable clue. Where do your thoughts go when the pressure of deadlines is gone? Are your thoughts and heart focused on those short-lived fleeting things that matter only in the moment or on things that matter most?

Dieter F. Uchtdorf

Grief is real because loss is real. Each grief has its own imprint, as distinctive and as unique as the person we lost. The pain of loss is so intense, so heartbreaking, because in loving we deeply connect with another human being, and grief is the reflection of the connection that has been lost. We think we want to avoid the grief, but really it is the pain of the loss we want to avoid. Grief is the healing process that ultimately brings us comfort in our pain.

Elisabeth Kubler-Ross

Whether we experience it or not, grief accompanies all the major changes in our lives. When we realize that we have grieved before and recovered, we see that we may recover this time as well. It is more natural to recover than to halt in the tracks of grief forever. Our expectations, willingness and beliefs are all essential to our recovery from grief. It is right to expect to recover, no matter how great the loss. Recovery is the normal way .

Judy Tatelbaum

No one can tell you what to expect or can offer a guide to grief. Because every relationship is so unique, no two people grieve the same way. And you have no idea how you are going to grieve till you are grieving.