A Quote by Louise Hay

I close my eyes, think positive thoughts, and breathe goodness in and out — © Louise Hay
I close my eyes, think positive thoughts, and breathe goodness in and out
Sit down, close your eyes, and think about dogs for ten minutes. On a very clear, physiological, and neurochemical level, your body is changed by these really positive thoughts.
The key aspect to meditating is that you close your eyes and engage in thoughts that are positive, uplifting, and create feelings of physical and emotional relaxation.
If we Pause and breathe in and out, then we can have the experience of timeless presence, of the inexpressible wisdom and goodness of our own minds. We can look at the world with fresh eyes and hear things with fresh ears.
Drifting off to sleep, I thought about her. How nobody is perfect. How you just have to close your eyes and breathe out and let the puzzle of the human heart be what it is.
Slowly, gently night unfurls its splendor. Grasp it, sense it, tremulous and tender. Turn your face away from the garish light of day, turn your thoughts away from cold, unfeeling light, and listen to the music of the night... Close your eyes and surrender to your darkest dreams, purge your thoughts of the life you knew before. Close your eyes, let your spirit start to soar, and live, as you never lived before!
Relax. Breathe in deep. Hold it. Let it out. Loosen your shoulders. Smile. Close your eyes. You'll be surprised at how many voices you'll hear, whispering sweet encouragement into your ear.
As powerful as the power of positive thoughts are, depression biologically interferes with the brain's ability to maintain a positive thought for any period of time. Like the farmer who casts his seed upon the rocks, all the positive thoughts in the world presented to the depressed mind will not bear fruit.
If you engage in positive thinking to overcome negative thoughts, the negative thoughts are still there acting. That's still incoherence. It's not enough just to engage in positive thoughts when you have negative thoughts registered, because they keep on working and will cause trouble somewhere else.
In your thoughts, you need to be selective. Thoughts are powerful vehicles of attention. Only think positive thoughts about yourself and your endeavors, and think well of the endeavors of others.
If you want to get positive results you have to refuse to think negative thoughts by substituting them with constructive ones. When you develop a positive attitude toward life, your life will start having a positive result.
Never think of the consequences of failing for you will always think of a negative result. Think only positive thoughts and your mind will gravitate towards those thoughts!
Just like it's not healthy to think overly negative thoughts, exaggeratedly positive thoughts can be equally detrimental. If you overestimate how much of a positive impact a particular change will have on your life, you may end up feeling disappointed when reality doesn't live up to your fantasy.
God's goodness is the root of all goodness; and our goodness, if we have any, springs out of His goodness.
I don't like to fly. What's it called when the plane shakes? Turbulence, takeoffs... I grab my chair, close my eyes, count to 30, breathe, and pray.
No one can give a definition of the soul. But we know what it feels like. The soul is the sense of something higher than ourselves, something that stirs in us thoughts, hopes, and aspirations which go out to the world of goodness, truth and beauty. The soul is a burning desire to breathe in this world of light and never to lose it--to remain children of light.
The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results.
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