A Quote by Louise Nurding

I wish I was told to look after my teeth when I was younger. My smile is really important to me and one of my biggest assets, so I'm very conscious that I need to keep it in top condition.
An actress friend of mine shared a great trick. She told me to stick my tongue behind my teeth when I smile to keep from over-smiling. If you smile without doing it, sometimes your gums show a little too much. It's an actor's trick!
Making a film, you do need stamina, whether you're doing fight scenes or not. It's important to keep fit. I'm not talking about having perfect abs and stuff, but you've got to be on top of your game, especially if you're playing the lead. You have to look after yourself.
I used to be very self-conscious. I used to wish I was pretty. My cousin Georgia always taught me that if you smile, people will like you. Sometimes people will say something you don't like, and you get angry a bit, but you just smile. You let it go by, even if you really would like to choke 'em. By smiling, I think I've made more friends than if I was the other way.
The biggest and the most important thing my mother told me is to be a good actor you first need to be a really good human being and an honest person.
My dad, bless his heart, always told me I was beautiful, so I was never self-conscious in that way. But when you look at the images on TV, you think you need to look like that in order to be sexy.
I'm just very self-conscious about the way I look. I really am embarrassed of it, because I wish I wasn't like that.
I was self-conscious of being so lanky, of being me. I'd keep my head down, make excuses not to go out. I'd look in the mirror and hate myself. I thought I was disgusting. I cried constantly from 11 to 16. If I could tell my younger self anything, it would be to learn to love your flaws. It's OK to look in the mirror and feel really confident about yourself.
A lover makes you smile like children smile. That smile that was only meant for you. The half smile. The big shiny smile full of teeth and white enamel and pink gums. The smile that fades in the distance as I drive away in a taxi again.
Oh my God, sociability is just a big smile and a big smile is nothing but teeth, I wish I could just stay up here and rest and be kind." But somebody brought up some wine and that started me off.
When I was younger I was fat. I was never conscious of it and was content with who I was because I was so loved. My mother never told me to lose weight and my father doted on me, but my agent told me. I tried, but I loved Indian food too much.
Even when you're acting, you still need to be true to yourself because you don't want to put on a show for the rest of your life. It is a hard way to the top, but it is also very easy to come back down as well. Also, it is really important to keep yourself rested, and whenever you need a break, take a break.
I had no cares. I was one of those kids: ‘If you laugh at me, laugh at me.’ I don’t have that censor, which is important in this business because you’re constantly told: ‘Gosh, you didn’t look very good. You don’t look pretty in that scene, or you didn’t do that right, or you’d look so much better if your hair looked lighter.’ You really have to have tough skin or you’d end up like a heaping, crying mess all the time.
I have my friends who like me because I'm me and not because I'm in films, and that's really important to me. They tell me, 'You look terrible; don't wear that,' or 'That joke wasn't funny,' and that's really important: they keep me grounded.
I wish somebody had told me to start using sunscreen when I was younger 'cause I grew up in the '70s... and at that time, I used to coat my body with baby oil. I think it's so important that we learn to be as careful as we possibly can and not only for beauty, but for skincare.
You wouldn't believe how many people have told me that I need to fix my teeth or that I need to restructure my jawline.
I would say I'm self-taught, but Corinne Day made me less conscious of myself. I was 15, and she'd make me take off my top, and I'd cry. After five years, you get used to it, and you're not self-conscious anymore.
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