A Quote by Luciana Berger
For many people who face anxieties, depression, trauma or grief that dominate their lives, a vital source of support may be a counsellor or psychotherapist.
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I don't think grief of grief in a medical way at all. I think that I and many of my colleagues, are very concerned when grief becomes pathological, that there is no question that grief can trigger depression in vulnerable people and there is no question that depression can make grief worse.
If we take a hard look at what poverty is, its nature, it's not pretty - it's full of trauma. And we're able to accept trauma with certain groups, like with soldiers, for instance - we understand that they face trauma and that trauma can be connected to things like depression or acts of violence later on in life.
I do a lot of book signings and conventions every year, and I meet a great many readers who are struggling... they're working through illness, injury, addiction, depression, grief, or some other trauma. It seems to me that there's a lot of heroism in fighting those things as well, as best you can.
There seem to be many causes of depression. One cause is profound loss, grief. Economic hardship we know is linked to depression. We don't have a full picture.
But I ask you, those of you who are with us all day, not to stress yourselves out because of us. When you do this, it feels as if you're denying any value at all that our lives may have--and that saps the spirit we need to soldier on. The hardest ordeal for us is the idea that we are causing grief for other people. We can put up with our own hardships okay, but the thought that our lives are the source of other people's unhappiness, that's plain unbearable.
Some people's lives seem to flow in a narrative; mine had many stops and starts. That's what trauma does. It interrupts the plot. You can't process it because it doesn't fit with what came before or what comes afterward. A friend of mine, a soldier, put it this way. In most of our lives, most of the time, you have a sense of what is to come. There is a steady narrative, a feeling of "lights, camera, action" when big events are imminent. But trauma isn't like that. It just happens, and then life goes on. No one prepares you for it.
Grief is depression in proportion to circumstance; depression is grief out of proportion to circumstance. It is tumbleweed distress that thrives on thin air, growing despite its detachment from the nourishing earth. It can be described only in metaphor and allegory
People who have life-challenging experiences who choose to remain invested in a consistent catastrophic interpretation are not the ones I meet. I have met many more people who have recognized how vital it is to their healing and to the quality of their life to interpret their experiences differently. That is why some of the people I've met who have life-challenging illnesses are much happier than some people I've known who are physically quite healthy and yet who live lives of greater desperation and depression.
At different stages in our lives, the signs of love may vary: dependence, attraction, contentment, worry, loyalty, grief, but at heart the source is always the same. Human beings have the rare capacity to connect with each other, against all odds
The psychological trauma of losing a job can be as great as the trauma of a divorce. It creates a lot of anger and emotional hardship. People may become quite depressed.
People respond differently to people who are grieving. They reach out. But depression is so very isolating. It's hard to explain to anyone who has never been depressed how isolating it is. Grief comes and goes, but depression is unremitting.
I don't want to get into splitting hairs. Trauma is trauma. I'm not in a position to quantify or qualify people's trauma.
When you read enough stories about people who have been through different levels of trauma, and it doesn't matter what the history is, trauma is trauma, there's always this freeing of the spirit.
When I started talking to my therapist, we hit the source of my PTSD and the trauma that came from the things that occurred when I was younger - issues with my father and how that may have affected me.
You have a class of young strong men and women, and they want to give their lives to something. Advertising has these people chasing cars and clothes they don't need. Generations have been working in jobs they hate, just so they can buy what they don't really need. We don't have a great war in our generation, or a great depression, but we do, we have a great war of the spirit. We have a great revolution against the culture. The great depression is our lives. We have a spiritual depression.
I think every one of us dreams, and we know what the quality of a dream is. In many ways, the reason dreams are so - mine are a little bit nightmarish, is that it's when you're really naked and can really face the things you don't face in reality, your darkest anxieties.
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