I do the same series of five exercises 21 times each day - an ancient Tibetan practice that stimulates your chakras.
Every morning when I'm thrashing around on the floor doing my solid hour of heavy exercises I'm not really doing that for anyone but myself. It makes me feel good.
They held up 'The Outlaw' for five years. And Howard Hughes had me doing publicity for it every day, five days a week for five years.
Every time I go to Veracruz, I feel like, OK, I am back. When my feet go to the ground on the earth, I think, 'This is me, this is home, these are my roots, and now I can go and travel again to wherever you want me to go.'
To be honest, when I'm home, every day is a Friday for me. It doesn't really matter what day it is for me. A lot of my friends actually have time off during the week, and so it doesn't prohibit me from enjoying myself when I am home on a Monday or a Tuesday.
Having to sing makes me feel like a singer. And I don't view myself as a singer, but I guess I now am, because I am singing every day.
I was never a class clown or anything like that, but I do remember being in the first grade and my teacher, Mr. Chad, told the class one day that we were going to do some exercises. He meant math exercises, but I stood up and started doing jumping jacks. To this day, I don't know what possessed me to do that, but all my friends cracked up.
Fans give me abuse all the time. Nearly every team does that. If I wasn't a good player, you wouldn't feel like you need to boo me the whole game. So do that if it makes you feel better, but it does spur me on. It's like, 'You expect something from me; that's why you're doing this,' so I don't mind it. They can boo me all day long, really.
Just staying consistent and doing something every day, whether it's walking, jogging, squats, weights at home or going to the gym. I feel like a little bit of something every day is very helpful.
I've had my wife traveling with me full time for four or five years, which has been huge for me, and we have our dog traveling with me as well, which I think is a really important part. We do travel so much, and we're away from home so often, it makes it feel like it's home a little bit, too.
I feel at home wherever I am, to be honest.
I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups. And I do the Canadian Air Force exercises almost every day.
I am doing a lot of core training exercises to build and strengthen my body, spending more time in gym. I am also doing endurance training like repeating 300m, 350m races in a day. Then I also do repeat of 60m, 70m.
Focusing on the way I look makes me uncomfortable. I try to focus on the way I feel - I know what makes me feel better about myself. Reading my child a story makes me feel great, doing my hair nicely doesn't.
If a gym is not available, wherever I am, I do my free hand exercises.
To be a part of a show that makes that not feel demanding and makes it feel natural and makes you want to go to work, every day, and be excited about it, from what I hear, that's pretty rare.