A Quote by Luigi Cornaro

He who would eat much must eat little, for by eating less he will live longer, and so be able to eat more.

Luigi Cornaro

Quote Topics

Able Eat Eating Eating Less Less Little Live Longer More Much Must Will Would

Quote Author

Luigi Cornaro
1484 - May 8, 1566

I am not a vegetarian. I subscribe to my own mantra: eat less, move more, eat plenty of fruits and vegetables, don't eat too much junk food, and enjoy what you eat. Or, to summarise: eat less, eat better, move more, and get political.

Marion Nestle

This evidence is overwhelming at this point. You eat more plants, you eat less other stuff, you live longer.

Mark Bittman

I follow my own advice: eat less, move more, eat lots of fruits, vegetables, and grains, and don't eat too much junk food. It leaves plenty of flexibility for eating an occasional junk food.

Marion Nestle

You have to eat good! I eat gorgeous food. I eat sushi, I eat meat, I eat steaks. I eat more than you, I'm sure.

Tanya Dziahileva

Much of eating is about customs and habits, and we've developed some unfortunate ones. Not enough families eat together. We eat in front of the TV while we're absorbed in a program. You know, the average person will eat up to 50 percent more food when distracted.

Mehmet Oz

I'd eat, eat, eat, not exercise, go to sleep, eat and eat. I looked up in the mirror and said I had to make a change if I was going to continue to live.

Biz Markie

The key dietary messages are stunningly simple: Eat less, move more, eat more fruits and vegetables, and don't eat too much junk food. It's no more complicated than that.

Marion Nestle

I will not have Botox. You know why? Because I eat! I eat the fat, I eat the vegetable, I eat everything. If you exercise and you don't eat enough, it takes its toll on the skin.

Salma Hayek

When I was at school and wasn't having a great time or when music wasn't going very well, I would eat, eat. Eating would make me feel better; when I felt lonely, I would eat.

Sam Smith

How you eat is as important as what you eat. If I eat mindlessly while watching television, I get all of the calories and none of the pleasure. Instead, if I eat mindfully, paying attention and savoring what I'm eating, smaller portions of food can be exquisitely satisfying.

Dean Ornish

This is the very boring part of eating disorders, the aftermath. When you eat and hate that you eat. And yet of course you must eat. You don’t really entertain the notion of going back. You, with some startling new level of clarity, realize that going back would be far worse than simply being as you are. This is obvious to anyone without an eating disorder. This is not always obvious to you.

Marya Hornbacher

I eat healthier than you think. I eat grains and vegetables when I'm home - and I eat in courses. My wife, Lori, thinks it's because I don't want foods to touch. That's not it. If you eat courses, you slow down your meal and eat less. It's a trick I picked up in France as a kid.

Guy Fieri

Branson ate his salad, and left the rest of his fish untouched, while Grace tucked into his steak and kidney pudding with relish. 'I read a while ago,' he told Branson, 'that the French drink more red wine than the English but live longer. The Japanese eat more fish than the English but drink less wine and live longer. The Germans eat more red meat than the English, and drink more beer and they live longer too. You know the moral of this story? 'No' 'It's not what you eat or drink - it's speaking English that kills you.

Peter James

I realized that I had an eating disorder in which I controlled myself to a point that I would not let myself enjoy what I wanted to eat or eat what I needed to eat, all to stay a certain size.

Jeannie Mai

While you're pregnant, I suggest that you eat like you regularly do. Yes you can eat a little more, but eat healthier for as long as you can.

Constance Marie

I try not to eat too much, but I always get hungry before a match. I make sure I have enough fuel in my body. I'll eat pasta and a little bit of protein usually. I'm pretty much eating a full meal.

John Isner

A Quote by Luigi Cornaro

Quote Topics

Quote Author

Related Quotes

Related Authors