A Quote by Luis Suarez
I still sleep soundly every night. I'm not worried about everything people say.
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Read everything. Write all the time. And if you can do anything else that gives you equal pleasure and allows you to sleep soundly at night, do that instead. The writing life is an odd one, to say the least.
Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.
The first step to take to wake up earlier is to have a nighttime routine that not only encourages you to fall asleep but also guarantees you'll sleep soundly each and every night.
I awoke you from your sleep because I saw that you were having a nightmare. And now you are cross and say to me: "What are we supposed to do now? Everything is still night!" You ingrates! You should go to sleep again and dream better.
Ultimately, nothing should be more important to investors than the ability to sleep soundly at night.
No other creatures of the savannah sleep as deeply or as soundly as lions, but after all, lions are the main reason for not sleeping soundly.
People say like, "I don't know how you do it. You must get no sleep." I actually do get the right amount of sleep every night. That's my rule. But if I'm writing until six in the morning I sleep until two in the afternoon and it's the only thing that keeps me healthy and sane.
We must never forget why we have, and why we need our military. Our armed forces exist solely to ensure our nation is safe, so that each and every one of us can sleep soundly at night, knowing we have 'guardians at the gate.'
The reality is that we can no longer sleep soundly at night thinking that if we keep the terrorists 'out there,' we are safe inside our homes and offices. That illusion is gone.
It was good work, the kind of work that let you sleep soundly at night and, when you awoke, look forward to the day.
"On Script" is one of my favorite songs I've ever written. I'd just been jamming on it one day, and again I was struggling with lyrics. I'm still figuring out what it's about. I've seen a couple of reviews that are like, "It's about the monotony of playing the same songs every night," because I say, "On script every night/Like a well-rehearsed stage show." It's not about that at all, but I find that funny, how people project what they think about me, or songwriters in general.
I have to have eight hours a night. I feel that everything falls apart if you don't sleep. If I spend four hours memorizing dialogue but don't sleep, then the next day I will not be able to stand in front of the camera and say my lines. For me, sleep is the number one thing.
I wanted to pray for an hour, but I keep thinking and thinking, and always sick thoughts, and my head aches - what is the use of praying? - it's only a sin! It is strange, too, that I am not sleepy: in great, too great sorrow, after the first outbursts one is always sleepy. Men condemned to death, they say, sleep very soundly on the last night. And so it must be, it si the law of nature, otherwise their strength would not hold out... I lay down on the sofa but I did not sleep...
I don't talk about these things if I haven't lived them, and I've hurt people in my life. It's something I still have to think about when I sleep at night.
Every night before I go to sleep I say out loud three things that I am grateful for, all the significant, insignificant, extraordinary, ordinary stuff of my life. It is s small practice and humble, and yet, I find I sleep better holding what lightens and softens my life every so briefly at the end of the day.
The thing I take great comfort in and what I think is cool about the process is that I know in my heart that I gave it everything I had back then. That helps me sleep at night. I still feel proud and happy.
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