A Quote by Luke Evans

When I'm training hard, the diet is miserable. — © Luke Evans
When I'm training hard, the diet is miserable.
These cricketers work so hard, be it training schedules or their diet.
People always talk about how diet is such a massive part of training, but they think that if they cheat all the time they can somehow out-do the damage in the gym. The key is to keep it balanced and stay on the diet and do the hard work, and when you push through your body will really start to respond.
Americans get fatter and fatter and buy more and more diet books, but you don't lose weight by buying diet books - you go on a diet. It's easy to read a diet book, but it's hard to go on a diet.
It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet.
I always think it's because of you know hard work, hard training. And if Susie's training hard, you know, why can't I train hard to get a world record. I'm doing the same thing.
I eat pretty clean, but the training is tiring. When you're training two times a day it can be really draining, so I'd rather stick with the diet.
For different roles, my condition and training and diet does alter. Depending on the role, it will really dictate the type of training I do.
It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?
I love training, but it's really hard to get amazing aesthetic results. And the more you diet, the more your metabolism adapts and lowers and it gets harder.
The next thing I would have to go with is diet because it is so hard and mentally tough. By comparison the training is the easiest of them all because it's my hobby as well as my job.
I don't sit for six hours a day in front of a computer or console like I used to. I like to work hard, to get tired. I pay attention to diet and training.
If your diet is dialed in, you can train in a pretty subpar manner and still get passable results. On the other hand, if your training is fantastic but your diet is crap, you have a harder road ahead of you.
I did a diet once and it was awful and made me miserable - I would never do it again.
People often forget that even though training is very important, your diet also has to be very good. You have to get plenty of rest. That's when your body reacts to the training.
I'd guess that every American action film would be different. It's just training, training hard, training a lot. Then trying to give your best performance on the day, and I've been lucky so far.
I just did a five-day raw-food diet, but I'll never do that again. It's really hard! I'd wake up in the morning feeling great and go to bed feeling miserable, because dinner would be cucumbers, kale, and dressing. I mean, at the end of the day, if you can't have a Girl Scout cookie and a piece of cheese, what is life all about?
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