A Quote by Luke Rockhold
Cardio is king. This is how you make sure you don't wear out in the fight.
Related Quotes
I've really stayed up with the cardio, because I know the Heat are going to make sure they want us in shape, the best shape, our body fat and stuff like that. So I've been really keeping up with my cardio.
A lot of people misunderstand what it means to have good cardio. Good cardio is when you are able to push the fight, and I've shown that in all of my fights.
I do things that are very uncharacteristic of a normal workout routine. I hate cardio. Absolutely hate it. I grew up as a wrestler, so it was constant cardio, cardio, cardio.
I lift weights and do as much cardio as I can make myself. I'm not a big cardio fan, and I hate doing legs.
I don't fight for nobody else because Don King has made me money. Yet I hear people saying Don King is exploiting me. I made $15.5 million with Don. How would you like to be exploited and make $15.5 million?
I had been wanting to work out with a trainer for a very long time. I always had a good cardio regimen, but I didn't know how to tone up or use weights properly - and I wasn't sure where to start.
Every fight is a fight for my life. And I step in the ring and make sure that I fight with that on the back of my mind.
I mix up my workouts to make sure I get cardio, toning, and strengthening covered.
I don't wear the sash to bed. But I make sure it is always clean. I have it in two colors, black and gray. And I make sure it goes with my outfit.
I stand out a little bit with my hair, so I make sure I wear a hood!
I’m just being myself. There is not an ounce of me that believes any of that crap that they say. We can’t be feminine and be feminists and be successful? I want to be a f-king feminist and wear a f-king Peter Pan collar. So f-king what?
After the Ronda fight, I wasn't sure what the UFC held for me. I think coming out of that fight, I didn't know if losing that fight meant that I could get cut because I knew the rumors at the time was how easily fighters could get cut from the UFC.
Please make sure everyone knows how much their messages mean to me. They have added greatly to my peace of mind. I only wish some of the writers would take a more positive approach to the menace of cancer. I've got it, sure; but I'm not afraid to use the word. Some of them act like it's a dirty word. That's the wrong attitude. We should all bring it out in the open, recognize that it exists, and fight it! Cancer is everybody's enemy. We can't 'think' an enemy out of existence by ignoring it.
If you're looking for a dress to wear to an event, put it on with the heels that you're going to wear and walk around the room and make sure you feel comfortable in it.
Always wear what makes you comfortable. And when you are out shopping, make sure your bargaining skills are on point.
Don't do what we did. Make sure it's right and make sure it's what you wanna do. Make sure it's actually a good deal, that you're not going to lose out too much on it.
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