A Quote by Luol Deng
It's no good playing through pain if you're damaging yourself.
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I've dealt with a lot of injuries over the years, and you just learn about pain management and how to keep yourself in the best shape to play on Sunday, and then playing with pain.
With all the catastrophes that are going on, and all the hardships that are going on around the world, you don't do the world any service by walking around in pain and at war with yourself. You'd do a lot better good, a lot better service, if you find that thing within yourself that says ...move forward it's okay. It's are duty to see through it and work through it.
For me, addiction comes down to basically where a pattern of behaviour has developed and that pattern of behaviour is becoming a very damaging cycle. It's sort of damaging your relationships, friends or lovers, it's damaging your own personal health and it's damaging for you and your workplace.
You have to free yourself from your mental conditioning through association with the holy, through doing good works, through meditating, through laughter, through love and through solitude.
I grew up bar-singing and saw all kinds of ways people tried to outrun their emotional pain. It doesn't work. You end up with the original pain, as well as new pain added on top of it from the tactics you used trying to avoid it in the first place. It's best to take a deep breath, bolster yourself, and walk through it.
I think if you look good, you feel good. So if you're working out, I think pain is gain. If you go through the pain, you gain happiness.
Pain in life is inevitable but suffering is not. Pain is what the world does to you, suffering is what you do to yourself [by the way you think about the 'pain' you receive]. Pain is inevitable, suffering is optional. [You can always be grateful that the pain is not worse in quality, quantity, frequency, duration, etc]
The only way past the pain is through it. Pain, grief, anger, misery...they don't go away-they just increase and compound and get worse. You have to live through them, acknowledge them. You have to give your pain its due.
My pain is usually caused by some sort of attack on my ego. So usually, pain is an indication of something that, eventually, I'm going to want to transcend. But sometimes pain is just pain that you sit through. I find it can have a really exhilarating effect.
I take great pride in going out there and playing through pain.
Good pain is pain in the service of a purpose. Bad pain is pain endured because we are resisting a needed growth step.
Child development: Most damaging course of action is attempting to keep children from experience or protect them from pain, for it is this time that children learn that life is a magic thing, if "not a rose garden." The parent's role is primarily to stand by with a good supply of band-aids.
Imagining someone else's pain with too much surety can be as damaging as failing to imagine it.
To remain stable is to refrain from trying to separate yourself from a pain because you know that you cannot. Running away from fear is fear, fighting pain is pain, trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought. There is no escape.
I compare field goal kicking to putting in golf. Both demand concentration and confidence. You make four or five good putts in a row and now you have the confidence that you are playing 'em right. It's the same way with kicking. You drive a few through the uprights and then you have convinced yourself that everything you kick should go through.
The different kinds of injuries, you go through a lot of different kinds of pain. But the most painful thing is actually the rehab. You have to go through pain in order to get better. The pain you feel during rehab is actually a good thing, it's something you have to go through in order to get better.
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