A Quote by Lyall Watson
Breathing air is a liberating experience. It freed our ancestors from the constraints of staying wet or having to remain within easy reach of water for refuge, respiration or reproduction. But the biggest change it made in our lives was to expose us to a whole new range of sensory experience.
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That reality is 'independent' means that there is something in every experience that escapes our arbitrary control. If it be a sensible experience it coerces our attention; if a sequence, we cannot invert it; if we compare two terms we can come to only one result. There is a push, an urgency, within our very experience, against which we are on the whole powerless, and which drives us in a direction that is the destiny of our belief.
Chemistry comes about through the transformation of earth, air, fire and water. All chemistry is just movement within those things, and so we experience the joys and the sorrows of hot and cold, and dry and moist, because of these chemical transformations. In a similar way, we create and experience a world of time, space, motion and energy, through our intuitions, our thoughts, our sensing and our feeling.
How do we awaken to this true Self? By going within and putting our attention on the silent presence in our heart - the silent witness that is detached from sensory experience and at the same time enjoys that experience in complete freedom.
The things that most deserve our gratitude we just take for granted. Without air we cannot live for more than a minute or two. Everyday we are breathing in and breathing out, but do we ever feel grateful to the air? If we do not drink water, we cannot survive. Even our body is composed to a large extent of water.But do we give any value to water? Every morning when we open our eyes, we see the sun blessingfully offering us light and life-energy, which we badly need. But are we grateful to the sun?
If you ask someone if they like music, they look at you strangely. It seems to be a universal given. Like asking someone if they like breathing. It is like breathing. Or air, rather. Flowing without and within. A matrix within which our lives are set. The setting for the tableware of our beings.
How do you change what you believe when your experience has convinced you otherwise? By creating a new experience. The best way for you to get that new experience is to change your response to what happens. By the natural law of cause and effect, that new response will create new results, which you will then experience as a new reality. To reach the goal of happiness, act as though the following statement is already true: Everything that happens to me is the best thing that can happen to me.
We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss.
God leads us step by step, from event to event. Only afterward, as we look back over the way we have come and reconsider certain important moments in our lives in the light of all that has followed them, or when we survey the whole progress of our lives, do we experience the feeling of having been led without knowing it, the feeling that God has mysteriously guided us.
The end point of leadership is not just the position of power we reach, but the continual change and deepening we experience that makes a difference in our lives, our work, our world. Our leadership journeys are only at midpoint when we have achieved a position of power.
We can find true refuge within our own hearts and minds-right here, right now, in the midst of our moment-to-momen t lives. We find true refuge whenever we recognize the silent space of awareness behind all our busy doing and striving. We find refuge whenever our hearts open with tenderness and love. We find refuge whenever we connect with the innate clarity and intelligence of our true nature.
Ours is a culture based on excess, on overproduction; the result is a steady loss of sharpness in our sensory experience. All the conditions of modern life - its material plenitude, its sheer crowdedness - conjoin to dull our sensory faculties
When we make a change, it's so easy to interpret our unsettledness as unhappiness, and our unhappiness as a result of having made the wrong decision. Our mental and emotional states fluctuate madly when we make big changes in our lives, and some days we could tight-rope across Manhattan, and other days we are too weary to clean our teeth. This is normal. This is natural. This is change.
Change is the process by which the future invades our lives, and it is important to look at it closely, not merely from the grand perspectives of history, but also from the vantage point of the living, breathing individuals who experience it.
Sometimes," Jem said, "our lives can change so fast that the change outpaces our minds and hearts. It's those times, I think, when our lives have altered but we still long for the time before everything was altered-- that is when we feel the greatest pain. I can tell you, though, from experience, you grow accustomed to it. You learn to live your new life, and you can't imagine, or even really remember, how things were before.
It's time to respect the treaties our ancestors signed and care for our land, water, and cultures so that they remain healthy for our future generations.
Anderson Cooper's on-air reaction to Bob Simon's death; Wolf Blitzer personalizing his experience in going back to Auschwitz where his grandparents lost their lives - I think that has all made our air more authentic.
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