A Quote by Lyoto Machida

I like to empty my mind and focus on developing my abilities in training. — © Lyoto Machida
I like to empty my mind and focus on developing my abilities in training.
Developing inner values is much like physical exercise. The more we train our abilities, the stronger they become. The difference is that, unlike the body, when it comes to training the mind, there is no limit to how far we can go.
If you say you have an empty mind and you don't have an empty mind, you only know later that you have an empty mind. Because if you say you have empty mind, you don't have empty mind, because you're already thinking about it.
Breathing is central to every aspect of meditation training. It's a wonderful place to focus in training the mind to be calm and concentrated.
Only no-mind can be without any duality, because it is empty. The no-mind is choicelessness. The no-mind is pure awareness. It is just the empty sky.
In Japan we have the phrase, "Shoshin," which means "beginner's mind." Our "original mind" includes everything within itself. It is always rich and sufficient within itself. This does not mean a closed mind, but actually an empty mind and a ready mind. If your mind is empty, it is always ready for anything. It is open to everything. In the beginner's mind there are many possibilities; in the expert's mind there are few.
We are told that if you are not occupied with the mind all the time, then you will invite the devil. It is such a heightened misconception that people are going crazy just because of this. An empty mind is not the devil's home but an empty mind is the home of the Buddha.
When you have an empty mind, you are prepared for the next thing that happens. It's like to be part of a spiritual practice for me simply means that you are there now. Not waiting for the next moment, or not living in the moment before, but you're there now. And it's there now which can only be really breathed and lived if the mind is empty enough to receive it.
By disciplining and training the mind to focus on one thing, we gain control of perception; we learn to grab it and put it someplace we want it to be.
The undisturbed mind is like the calm body water reflecting the brilliance of the moon. Empty the mind and you will realize the undisturbed mind.
The practice of meditation is emptying the mind. When the mind is empty, completely empty, it's perfect meditation. It's really that simple.
I didn't feel empty. I wished I'd felt empty. ... I wanted to be empty like an overturned pitcher. But I was full like a stone.
When you arrive at the training ground, you need to disconnect and focus on training.
In Comme des Garçons, I hardly do any sketches; there's no fittings on bodies, there's no models that come in and say, "Oh, a little bit like this." In the beginning, there isn't even a theme. It's like getting the whole world at your feet - to empty your mind of everything that's ever happened before, to get an empty space.
You don't know what your abilities are until you make a full commitment to developing them.
Staying focused is key. You have to focus on your opponent and make sure you're training right so your body and mind are ready.
Empty words show an empty mind, and silence speaks most eloquently of all.
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