A Quote by Lyoto Machida
I'm a professional, and I focus on one fight at a time.
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I never focus on my opponent - I focus more on myself: knowing what my strengths are, where I can take the fight, how I can win the fight, and the intensity that I'm going to bring to a fight.
I kind of focus on my own stuff, really, and then when people come into my territory, I've got to fight them away, and that's what we do every time fight night happens.
I wanted to study to be a petroleum engineer and get my engineering degree and fight in the UFC at the same time. But unfortunately, to be the best I can be at the UFC, I needed all focus to be there, and more focus, also.
If you get Fight of the Night, there's a reason you got Fight of the Night: it's usually because you had that crowd on its feet, going crazy during the fight, almost like a professional wrestling match.
I'm a professional fighter. My game plan is to fight standing up and to fight on the ground.
Don't focus on the outcome, when you focus on the outcome it creates anxiety and it builds. I just need to enjoy the moment and let it be. If I just fight I know I'm going to go out there and perform and do it my best. Don't focus on winning or losing.
Welcome to Fight Club. The first rule of Fight Club is: you do not talk about Fight Club. The second rule of Fight Club is: you DO NOT talk about Fight Club! Third rule of Fight Club: if someone yells “stop!”, goes limp, or taps out, the fight is over. Fourth rule: only two guys to a fight. Fifth rule: one fight at a time, fellas. Sixth rule: the fights are bare knuckle. No shirt, no shoes, no weapons. Seventh rule: fights will go on as long as they have to. And the eighth and final rule: if this is your first time at Fight Club, you have to fight.
Fight against something and you focus on the thing you hate. Fight for something and you focus on the thing you love.
A fantastic analogy for the power of focus is racing cars. When your car begins to skid, the natural reflex is to look at the wall in an attempt to avoid it. But if you keep focusing on what you fear, that's exactly where you'll end up. Professional racers know that we unconsciously steer in the direction of our focus, so with their lives on the line, they turn their focus away from the wall and towards the open track.
The fight in theatre is focus, focus, focus.
I'm the kind of person who likes to focus on one thing at a time. I'll focus on my skiing and then when I get to the bottom of my run and the cameras are on me, I'll focus on what I need to say, and then I'll focus that night on recovering and getting ready for the next day.
I just take it one fight at a time. If I'm able to fight, and I'm still healthy enough, I'd like to fight. But I'll know when it's time to stop.
When it's time to focus in and play ball during the season, 100% of my focus is on that. When it's the offseason and I've got time to be away and I can do other interests - they don't conflict. I'm good at compartmentalizing. I can put everything in its appropriate box at the time and open it up when I need to at a later time.
There was no doubt that sooner or later we will fight. But we will fight not in the way of the dissidents' protests. We understood that we needed to be as professional as possible.
To be on time, to eat well like a professional, to sleep like a professional. To train and play like a professional. I encourage everyone to do this every day.
When I head into the cage for an MMA fight, for that time inside the cage, I hate the person standing across the cage. I want to beat him up and beat him up to the point where he never wants to go against me again. After the fight, I can shake his hands, and he - we can be best friends. It's the same thing in professional wrestling.
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