A Quote by M. J. Ryan

Take a deep breath and think of the three things you are grateful for, right in this moment.

M. J. Ryan

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Breath Deep Deep Breath Grateful Moment Right Take Take A Deep Breath Things Think Three Three Things

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M. J. Ryan
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Born: 1952

Every moment allows your the opportunity to take a deep breath in and be grateful for the fact that you can take in a breath.

John Assaraf

I can't take not knowing what the next day will bring- the uncertainty is sawing me in two. The room is dark. A flickering candle burns on the window ledge a few feet away. I take a deep breath, which is to say, as deep a breath as I can take. "Are you okay?" Sarah asks. I wrap my arms around her. "I miss you," I say. "You miss me? But I'm right here." "That's the worst way to miss somebody. When they' re right beside you and you miss them anyway.

Pittacus Lore

Asking ourselves, 'Where am I right now?' gives us a chance to step outside the internal dialogue for a moment of peace. Look around you, take a deep breath and notice what you see, hear and feel. Present moment awareness is the point of power and choice. It frees us from our compulsive thoughts.

Laura Harvey

Meditation is essential. I try to start each morning with a focus on the breath and three things I'm grateful for.

Alaska

Take time today to pause every now and then, take a deep breath of that moment, and know that God loves you. He will whisper "I love you" in a 1000 different ways.

Mark R. Woodward

Whenever you can't think of something to be grateful for, remember your breath. With each breath you take, you can say, 'I'm still here.' Make each day a holiday of thankfulness -and give yourself the gift of gratitude!

Oprah Winfrey

Take a deep breath. Get present in the moment and ask yourself what is important this very second.

Greg McKeown

When I'm grateful for all the blessings, it puts away all the stress about things not in my control. Things like long hours, aging, pollution, scandals... it helps me create perspective by just focusing on being grateful. Take that moment twice a day with yourself.

Darby Stanchfield

There really is a kind of insane beauty around us all the time. It's just a question of learning to slow down, take a deep breath and meet the moment.

Graham Nash

I'm for the fracking. I think it's an opportunity for Ohio to really get a lot of jobs. But we have to do it right. We have to really take a deep breath, do it right, make sure the public is protected, make sure our land is protected.

Mike DeWine

Im for the fracking. I think its an opportunity for Ohio to really get a lot of jobs. But we have to do it right. We have to really take a deep breath, do it right, make sure the public is protected, make sure our land is protected.

Mike DeWine

My husband has taught me to take a deep breath and chill and enjoy things.

Erica Mena

Take a deep breath and try to see how you can make things work.

Tom Welling

If you can, do a gratitude practice: Each day write down three things you're grateful for. There are different ways to do this. You can have a gratitude buddy, someone with whom, at the end of the day, you exchange messages listing these three things you are grateful for. Also, you can journal it or reflect on it silently.

Tara Brach

I think you ought to let me take poor Tessa into town to get some new clothes. Otherwise, the first time she takes a deep breath, that dress will fall right off her." Will looked interested. "I think she should try that out now and see what happens.

Cassandra Clare

I love standing up behind the blocks, and I love that moment just before you dive in and it goes quiet, and you take a deep breath and you just dive, and then you try and win, but that moment just before I go, that's why I race.

Bronte Campbell

A Quote by M. J. Ryan

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