A Quote by M. J. Ryan

Gratitude helps us to return to our natural state of joyfulness, where we notice what's right instead of what's wrong. It makes us feel complete, that we have everything we need, at least in this moment.
Everyday God gives us the sun, and also the moment in wich have the ability to change everything that makes us unhappy. Our magic moment helps us to change and send us off in search of our dreams.
Gratitude is of the very essence of worship. ... When you walk with gratitude, you do not walk with arrogance and conceit and egotism, you walk with a spirit of thanksgiving that is becoming to you and will bless your lives. Sincerely giving thanks not only helps us recognize our blessings, it also unlocks the doors of heaven and helps us feel God's love.
Extremes are for us as though they were not, and we are not within their notice. They escape us, or we them. This is our true state; this is what makes us incapable of certain knowledge and of absolute ignorance... This is our natural condition, and yet most contrary to our inclination; we burn with desire to find solid ground and an ultimate sure foundation whereon to build a tower reaching to the Infinite. But our whole groundwork cracks, and the earth opens to abysses.
The mistake we make is that when we're feeling another person is not treating us in the way that makes us feel secure and loved, we fixate our attention on that person and what's wrong with them. We also fixate on what's wrong with us. Instead, we can bring forward two wings of awareness: the wing of mindfulness (noticing what's going on inside us) and the wing of kindness (compassion to what's going on inside us).
The habit of looking for beauty in everything makes us notice the shortcomings of things, our sense, hungry for complete satisfaction, misses the perfection it demands.
Without our stories, we are not only able to act clearly and fearlessly, we are also a friend, a listener. We are people living happy lives. We are appreciation and gratitude that have become as natural as breath itself. Happiness is the natural state for someone who knows that there's nothing to know and that we already have everything we need, right here now.
Asking ourselves, 'Where am I right now?' gives us a chance to step outside the internal dialogue for a moment of peace. Look around you, take a deep breath and notice what you see, hear and feel. Present moment awareness is the point of power and choice. It frees us from our compulsive thoughts.
Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.
Letting go helps us to to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.
Peace starts within each one of us. When we have inner peace, we can be at peace with those around us. When our community is in a state of peace, it can share peace with neighboring communities, and so on. When we feel love and kindness towards others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.
We feel that we have to be right so that we can feel good... The whole right and wrong business closes us down and makes our world smaller.
A prayerful life is the key to possessing gratitude. We often take for granted the people who most deserve our gratitude. Let us not wait until it is too late for us to express our gratitude. Feeling gratitude and not expressing it is like wrapping a present and not giving it. If I gratitude be numbered among the serious sins, then gratitude takes its place among the noblest of virtues. To express gratitude is gracious and honorable, to enact gratitude is generous and noble, but to live with gratitude ever in our hearts is to touch heaven.
We feel that we have to be right so that we can feel good. We don’t want to be wrong because then we’ll feel bad. But we could be more compassionate toward all these parts of ourselves. The whole right and wrong business closes us down and makes our world smaller. Wanting situations and relationships to be solid, permanent, and graspable obscures the pith of the matter, which is that things are fundamentally groundless.
Gratitude brings a peace that helps us overcome the pain of adversity and failure. Gratitude on a daily basis means we express appreciation for what we have now without qualification for what we had in the past or desire in the future. A recognition of and appreciation for our gifts and talents which have been given also allows us to acknowledge the need for help and assistance from the gifts and talents possessed by others.
Gratitude is the realization that we have everything we need, at least in this moment.
Sickness is the natural state in which we humans reside. We occasionally fall into brief brackets of health, only to return to our fevers, our infections, our rapid, minute mutations, which take us toward death even as they evolve us, as a species, into some ill-defined future.
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