A Quote by M. J. Ryan

Whenever we are appreciative, we are filled with a sense of well-being and swept up by the feeling of joy. — © M. J. Ryan
Whenever we are appreciative, we are filled with a sense of well-being and swept up by the feeling of joy.
I got sick and tired of a joyless existence, and so have thought a lot in the past few years about how to bring more joy into my life. The more I think about it, the more I believe that joy and gratitude are inseparable. Joy is defined in the dictionary as an "emotion evoked by well-being, success, or good fortune or by the prospect of possessing what one desires," while gratitude is that "state of being appreciative of benefits received." In other words, whenever we are appreciative, we are filled with a sense of well-being and swept up by the feeling of joy.
Compassion has nothing to do with achievement at all. It is spacious and very generous. When a person develops real compassion, he is uncertain whether he is being generous to others or to himself because compassion is enviromental generosity, without direction, without " for me" and without " for them". It is filled with joy, spontaneously existing joy, constant joy in the sense of trust, in the sense that joy contains tremendous wealth, richness.
Happiness, I think, has to come in the beginning, truly, from feeling a sense of well-being within yourself. To me it's that incredible sense of belonging and peace within your own self and heart that really is joy.
In the Christian sense, love is not primarily an emotion but an act of the will. When Jesus tells us to love our neighbors, he is not telling us to love them in the sense of responding to them with a cozy emotional feeling. You can as well produce a cozy emotional feeling as you can a cough or sneeze. On the contrary, he is telling us to love our neighbors in the sense of being willing to work for their well-being even if it means sacrificing our well-being to that end.
I like being swept up in weather and observing it as something beautiful and giant. It makes you feel so minute. The only thing as big as that are your thoughts about it, which can expand exponentially while your physical self is just trapped. It's a pretty awesome feeling, in the original sense of the word.
Why did children seem to be so often spontaneous, joy-filled and concentrated while adults seemed controlled, anxiety-filled and diffused? It was the Goddam sense of having a self.
What is emotional intimacy? It is that depp sense of being connected to one another. It is feeling loved, respected and appreciated, while at the same time seeking to reciprocate. To feel loved is to have the sense that the other person genuinely cares about your well-being. Respect has to do with feeling that your potential spouse has positive regard for your personhood, intellect, abilities and personality. Appreciation is that inner sense that your partner values your contribution to the relationship.
In the truest sense, Christian pilgrims have the best of both worlds. We have joy whenever this world reminds us of the next, and we take solace whenever it does not.
Perhaps the more benign and poetic sense of God is established when we are babies in the moments of primal joy we might call 'the epiphanies of infancy' - the sensation of being blissfully held and feeling complete and at one with everything - yet having no words or no need to say it but instead to just assimilate the feeling.
We can all learn that we can take full responsibility for what thoughts we are thinking and what emotional circuitry we are feeling. Knowing this and acting on this can lead us into feeling a wonderful sense of well-being and peacefulness.
Being part of The L Word made me realize how much more television can be that what I had experienced in my lifetime in terms of being able to be of service to people. I had so many fans come up to me who were really deeply appreciative of the show and what it had meant for them and their own sense of identity and their own sense of inclusion in our society and in our culture.
I think to a certain extent in Bosnia and among the Hutus in Rwanda and also among the Tutsis in Rwanda who then took revenge on the Hutus, there is a sense of being swept up and a sense that the society in which they live has gone mad.
Quite often I have been faced with people who were praised and admired for their talents and their achievements... According to prevailing attitudes, these people-the pride and joy of their parents-should have had a strong and stable sense of self-assurance. But the case is exactly the opposite... Whenever they suddenly get the feeling they have failed to live up to some ideal image or have not measured up to some standard, then they are plagued by anxiety or deep feelings of guilt and shame. What are the reasons for such disturbances in these competent, accomplished people?
It may look like things have gotten better, because everyone is semi-being appreciative. Not appreciative, but conscious of people being gender fluid and all those things.
My own life was filled with so much love and joy that when depression struck, it was like a prison door slamming shut and I was being placed in an isolation cell. No one else could possibly be feeling what I was. I hated my depression and all of its symptoms.
It's easy to get swept up in the day to day ridiculous things that are in the news. They're not meaningless, they're legitimate and worth being engaged with. But it's easy to get overwhelmed and swept up and forget what real life feels like.
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