A Quote by Ma Jian
Only when you are aware of the uniqueness of everyone's individual body will you begin to have a sense of your own self-worth.
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Only when you are aware of the uniqueness of everyones individual body will you begin to have a sense of your own self-worth.
. . . if you close your eyes and begin to feel your breath, it will instantly become deeper and slower, and your mind will become calmer. Then gradually you'll become aware of your body, or more precisely the subtle sense of energy inside and around your body. At that moment, you exist as Energy-Consciousness, not as names, jobs, duties, roles, desires, and so on.
I am a financial planner, not a psychiatrist, but I do know that your net worth will rise to meet your self-worth only if your self-worth rises to accept what can be yours.
As you love your own body, so regard everyone as equal to your own body. When the Supreme Experience supervenes, everyone's service is revealed as one's own service. Call it a bird, an insect, an animal or a man, call it by any name you please, one serves one's own Self in every one of them.
The denial of "self" challenges only the notion of a static self independent of body and mind-not the ordinary sense of ourself as a person distinct from everyone else. The notion of a static self is the primary obstruction to the realization of our unique potential as an individual being. By dissolving this fiction through a centered vision of the transiency, ambiguity, and contingency of experience, we are freed to create ourself anew.
You can indeed be aware of your body, but you can also be aware of your mind - you can right now notice all the thoughts and ideas and images floating in front of the mind's inward eye. You can, in other words, experience your mind, be aware of your mind. And it's very important to experience your mind directly, cleanly, intensely, because only by bringing awareness to the mind can you begin to transcend the mind and be free of its limitations.
What evidence is there that we've adequately empathized with the other person? First, when an individual realizes that everything going on within has received full empathic understanding, they will experience a sense of relief. We can become aware of this phenomenon by noticing a corresponding release of tension in our own body.
Asana is a very important part of life. It keeps you healthy, strong, and energetic. And it enables you to discover and reclaim the innate wisdom of your body. But it is only after you rediscover the self-luminous nature of your own mind that you will begin to experience the true power of asana. That discovery comes from the meditative aspect of yoga.
Living in a world that is valued only as gain, an ever-expanding world-as-frontier that has no worth of its own, no fullness of its own, you live in danger of losing your own worth to yourself. That's when you begin to listen to the voices from the other side, and to ask questions of failure and the dark.
If you are a meditator, as your meditation goes on becoming more and more luminous, your intelligence will be growing to the last breath of your life. Not only that, even after the last breath your intelligence will continue to grow - because you are not going to die, only your body will be dying. And the body has nothing to do with intelligence, mind has nothing to do with intelligence. Intelligence is the quality of your awareness - more aware, more intelligent. And if you are totally aware, you are as intelligent as this whole existence is.
I suppose everyone continues to be interested in the quest for the self, but what you feel when you're older, I think, is that ... you really must make the self. It is absolutely useless to look for it, you won't find it, but it's possible in some sense to make it. I don't mean in the sense of making a mask, a Yeatsian mask. But you finally begin in some sense to make and choose the self you want.
You are the only one who creates in your experience - no one else. Everything that comes to you comes by the power of your thought. If there are changes you would like to make, it will be of great value to begin telling a different story - not only about your body, but about all subjects that have been troubling to you. As you begin to positively focus, getting to feel so good about so many subjects, you will begin to feel the power that creates worlds flowing through you.
If you feel like the beginning of your history is rooted in slavery, that really, I think, messes with your sense of self, your self-esteem, and your self-worth.
I dream of Poland becoming a modern society that is defined not by the crippling nature of history, but by our individual achievements, a sense of our own self-worth and ideas for the future.
I think it's important to have your own individual style and sense of self. It's kind of what I do.
...Listen to your own thoughts and feelings very carefully, be aware of your observations, and learn to value them. When you're a teenager—and even when you're older—lots of people will try to tell you what to think and feel. Try to stand still inside all of that and hear your own voice. It's yours and only yours, it's unique and worth of your attention, and if you cultivate it properly, it might just make you a writer.
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