A Quote by Mack Brown

Either you came to eat hamburgers and steaks before the game or you came to play. We don't need any hamburger-eaters, we need players. The guys that really have energy and get excited about the game usually can't eat pregame meal.
Pregame, I eat pancakes for a meal. I always do mental visualization before the game to prepare myself. Postgame, I typically take ice baths.
Most people don't know I have a weird pregame meal. I'm picky, so all I eat are grapes and a hamburger with nothing on it. I get the meat, the bun - that's it.
Everyone on my team is different in terms of how long before a workout they prefer to eat. I like to eat my big meal 4.5-5 hours before I play. I usually eat a carb either rice or pasta with tofu or chicken. Around 2 hours before I play to like to eat greek yogurt with a banana.
You have to eat good! I eat gorgeous food. I eat sushi, I eat meat, I eat steaks. I eat more than you, I'm sure.
Some guys like to eat two or three different times a day before the game. I eat once, and that's it.
I've never been one to be too careful with my diet. If I really start watching what I eat, I'm already a thin guy - I just won't have any physical strength. I think I'll disappear if I don't eat what I need to eat or what I like to eat.
I definitely don't like to eat a lot before I play. I don't like to play on a full stomach. Sometimes, if I'm feeling hungry before a game, I'll eat one of those protein bars, but that's it.
Before a game, I avoid having a heavy meal so that I don't feel sleepy at the board. You eat to be healthy, and that generally takes care of everything. Also, you can't be too finicky, since at tournaments you tend to eat at restaurants here and there. But, as long as you're eating sensibly, it's all good.
The way I play, it's very much more a mental game than a physical game. I'm looking for space and where are players leaving space. Defensively, where are we at numerical disadvantages? Do I shift more to the left because they have more players on their right side? It's about reading the game before the game happens.
I try to eat a lot of carbs, especially the day of the game, because it fills you up. I have my breakfast and I have a huge lunch before I play. For me it's always having pasta and chicken to get some protein in me, so I don't play on an empty stomach at night. The day before a game it's high protein, mostly, with fish or steak, but nothing crazy.
I always thought it was sad that you couldn't get anything really good to eat at concerts, so we sit down with our fans before every show and eat a gourmet meal that we made for them.
The role of my job is I'm always trying to figure out where I need to be. Do I need to be at a college game, at an international game, with the team, at practice, with my coaches, with a few of the players, up in Portland, Maine? I mean, where do I need to be?
I think that certain players are going to approach the game differently. I am more of a quiet person. I like to have more of a focused energy and internal energy whereas some people need to be bouncing off the walls to be ready for the game.
I'm excited about Thanksgiving. It's my favorite holiday. It's the feast of a thousand senses, so just eat, eat, eat, eat.
Because I don't like to play on a full stomach, I try to eat a bigger meal in the morning and less throughout the day leading up to the game.
As soon as you get complacent with where you are in a game, that's where you come and then it bites you in the rear. So you just want to make sure that you're keeping that energy high, when guys are making plays you're getting excited for them and you're staying locked in through all 60 minutes of the game.
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