A Quote by Madeleine L'Engle
Accepting that we are angry is a healthy and appropriate response as long as we don't get stuck in it. Acknowledging it is one way of going through it.
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A lot of people, sometimes they're so stuck on, 'I gotta get married, I gotta get married.' They forget that the really important thing is to have a healthy home, a healthy family, a healthy environment for your kids and to have everything going in a good, peaceful way.
By acknowledging, accepting, and embracing our dark side, we create natural steam vents within ourselves. By providing an opening, we eliminate the worry about an explosion because we are allowing the pressure to be released in a safe and appropriate way.
Revenge is good. I think revenge is healthy too, and if you can use music in that way, a sort of therapeutic way for yourself, it can't do any harm. So if King (For A Day... Fool For A Lifetime) is angry in any way, it's angry in a random, chaotic, healthy way. Like the guy who goes into a building, shoots a bunch of holes in the wall and then leaves. He didn't kill anybody.
Don't let yourself get stuck without a healthy snack option. If you allow yourself to get famished at work, you're going to be more likely to get your snack from the vending machine, and when was the last time you saw something fresh and healthy in one of those?
Adolescents do get very angry with their parents, and acknowledging this anger is part of acknowledging them. If the anger is notacknowledged then its expression is increased. The parent seems super-strong. The adolescent tries to become the super-attacker.
I believe that it may be normal, healthy, and even productive to experience mild to moderate depression from time to time as part of the variable emotional spectrum, either as an appropriate response to situations or as a way of turning inward and mentally chewing over problems to find solutions.
I felt mocked. "That's what I get for trusting you." He took a step back. "Excuse me! Trust doesn't mean you get the response you want from someone, but that you'll get an honest response, and that the other person will stick by you even when you can't agree." Stick by you for how long, through how much? I wondered. What is the expiration date on trust?
The way to defeat international terrorism is through international cooperation based on international law, clear intelligence, and a measured and appropriate military response.
I don't believe in writer's block. I'll get stuck, but being stuck, I'll still write a verse. If you know where you're going, you can always start from there and work your way back.
Winning isn't everything, but playing and competing and striving and going through things can be a lot of fun and really important. As long as you're doing it in a way that's healthy, sports can be an incredible opportunity.
When I was learning how to box, that was the number one thing my trainer taught me. He said you can't get angry at every single time I hit you because that's why you're here. You're going to get hit. Acknowledge that you're going to get hit and now focus on how you're going to fight properly. And living through the times is exactly the right way to put it because I have seen a slice of this only on a different continent.
It's a very important process of self-recognition, self-introspection, by just daily accepting our creation, accepting what is right in front of us, breathing, letting go, and coming into the heart space and knowing that that fear or the struggle is part of the illusion. Just breathe that truth, because as you breathe, it filters through and you'll find that that tightness, that intensity, the fear, the worry, will dissolve. Just allow yourself not to get stuck in that.
The irony is this: Our bodies react to stress in exactly the same way whether or not we have a good reason for being stressed. The body doesn't care if we're right or wrong. Even in those times when we feel perfectly justified in getting angry - when we tell ourselves it's the healthy response - we pay for it just the same
I knew that 'Next Thing' was an angry album while I was making it. But I thought that it was angry the way that you get in a fight, not angry as a huge life change.
So when I can, I try my best to meditate a little bit every day, and that helps a lot. I think that just taking a minute, or however long you can, and really acknowledging everything that you have. Acknowledging what you have, and at the same time, acknowledging what other folks don't have. And you know, you don't have to feel guilty about it, but definitely to feel grateful is the first step in giving it back.
I think I had a tendency to get stuck inside my head and go to some very dark places in my mind, and get stuck there. I couldn't see a way to get out.
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