A Quote by Maeve Binchy

When I was younger, I avoided exercise or anything strenuous. I didn't even enjoy walking. As I got older, I spent so much time marking books or sitting at a desk writing that there was no room for exercise - not that I would have bothered anyway.
Walking is a great way to exercise, and we can find ways to take additional steps each day by parking a car farther away from a destination, climbing stairs instead of taking the elevator or escalator, and walking during occasional breaks from sitting at a desk.
I used to stay up all night, roam around, drink, and carry on like everybody else. That all changed when I got older, started to exercise and play golf. I knew by the time the day was over I would not feel like exercising, so I made it a point to exercise early.
For me writing isn't a mental exercise, it's barely even a literary exercise, it feels like a spiritual experience.
You can exercise vigorously and eat junk and get by. But you can't eat perfectly and not exercise. Look at many athletes today; they are human garbage cans. They eat anything, but they exercise so hard they burn it up. But why not exercise and put the right fuel in too?
Giving is like a muscle. To be strong, you have to exercise it, and to grow as a person, giving is the exercise. You can't really enjoy anything without sharing it.
I exercise regularly; I make it a point to spend some time in the gym. It is important for people to enjoy their exercises, so choose a form of exercise that makes you happy.
Writing for adults and writing for young people is really not that different. As a reporter, I have always tried to write as clearly and simply as possible. I like clean, unadorned writing. So writing for a younger audience was largely an exercise in making my prose even more clear and direct, and in avoiding complicated digressions.
t's much less daunting once you've put your foot on the road to it. I'm a notorious couch potato and I don't like exercise. Half an hour of physical exercise, like jogging or fast walking a day is a start.
The only exercise I take is walking behind the coffins of friends who took exercise.
Reading is an exercise in empathy; an exercise in walking in someone else's shoes for a while.
The most common objection that I hear to walking as exercise is that it's too easy, that only sweaty, strenuous activity offers real benefits. But there is abundant evidence that regular, brisk walking is associated with better health, including lower blood pressure, better moods and improved cholesterol ratios.
I've stayed in so many hotel rooms that I'm shocked if, when I stay in a hotel room, the hotel phone isn't on the desk. Then I'm like, "This isn't a real hotel room." If there's not outlets next to the desk, or if they have an iPhone adapter for an iPhone 4, that's when I'm sitting there annoyed. I understand that it's ridiculous, but that's just me spending way too much time in hotels.
We all have a hungry heart, and one of the things we hunger for is happiness. So as much as I possibly could, I stayed where I was happy. I spent a great deal of time in my younger years just writing and reading, walking around the woods in Ohio, where I grew up.
Older, you know, is obviously relative. You're older if there's somebody younger than you in the room, and you're younger if there's someone older in the room.
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
I do like exercising. It makes you feel good and gets the endorphins going. So I decided to do low impact exercise and exercise I enjoy.
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