A Quote by Maharishi Mahesh Yogi

The experience of happiness is a direct means of replenishing life energy and revitalizing the mind. — © Maharishi Mahesh Yogi
The experience of happiness is a direct means of replenishing life energy and revitalizing the mind.
Meditation is the direct means of enjoying the greatest happiness and is the only means to quench the thirst for happiness on earth.
It is a basic human need that everyone wants to live a happy life. For this, one has to experience real happiness. The so-called happiness that one experiences by having money, power, and indulging in sensual pleasures is not real happiness. It is very fragile, unstable and fleeting. For real happiness, for lasting stable happiness, one has to make a journey deep within oneself and get rid of all the unhappiness stored in the deeper levels of the mind. As long as there is misery at the depth of the mind all attempts to feel happy at the surface level of the mind prove futile.
Meditation simply means entering into states of mind which are happiness, profound happiness, simple happiness, beautiful happiness, complicated, uncomplicated - There are ten thousand states of mind.
Happiness is a state of mind. With physical comforts if your mind is still in a state of confusion and agitation, it is not happiness. Happiness means calmness of mind.
We are dependent on each other. Therefore, replenishing the soil, replenishing society and being part of one continuum - that's the new story.
We must experience the Truth in a direct, practical and real way; this is only possible in the stillness and silence of the mind, and this is achieved by means of meditation.
I've known great happiness in my life along with great darkness, and a question that has repeatedly entered my poetry has been, how do we use the direct experience of happiness that may be given us, whether of love and sexuality or creativity or the sense of connectedness with other beings, human and otherwise?
I love directing, It means so much to me to direct stories about subject matter that I care deeply about. I can act in many things, and you can try to experience different characters, but to direct is years of your life and you have to really love it and believe in it.
Simplicity of living means meeting life face to face. It means confronting life clearly, without unnecessary distractions. It means being direct and honest in relationships of all kinds. It means taking life as it is.
I've learned that the more I streamline what my actual tasks are and where I'd like to direct my energy, as opposed to where I let my energy go in an unaware state of mind, the more energy I have to place where my intentions are. Boundaries are good! Use them and know where they are.
Removing old conditionings from the mind and training the mind to be more equaimous with every experience is the first step toward enabling one to experience true happiness.
The way to experience ultimate happiness is to let go of all worries and regrets, and to know that being happy is the most satisfying of life's feelings. Reflect back on all the progress in your life and allow the positive, creative and joyous thoughts to outshine and overwhelm any sorrow or grief that may linger in the recesses of your mind. Knowing that disease and disaster are natural parts of life is the key to overcoming adversity with a calm and happy spirit. Happiness is waiting there in front of you. Only you can decide whether or not you choose to experience it. Take this to heart.
The Zen of doing anything is doing it with a particular concentration of mind, a calmness and simplicity of mind, that brings the experience of enlightenment and, through that experience, happiness.
Don't ask the mind to confirm what is beyond the mind. Direct experience is the only valid confirmation.
Mysticism, according to its historical and psychological definitions, is the direct intuition or experience of God; and a mystic is a person who has, to a greater or less degree, such a direct experience -- one whose religion and life are centered, not merely on an accepted belief or practice, but on that which the person regards as first hand personal knowledge.
Alright, the secret of happiness is simple: find out what you truly love to do and then direct all of your energy towards doing it.
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