A Quote by Mahatma Gandhi

Restraint never ruins one's health. What ruins it,is not restraint but outward suppression. A really self-restrained person grows every day from strength to strength and from peace to more peace. The very first step in self-restraint is the restraint of thoughts.
Restraint never ruins one's health.
At the same time the Muslims are commanded to exercise self-restraint as much as possible. Force is a dangerous weapon. It may have to be used for self-defense or self-preservation, but we must always remember that self-restraint is pleasing in the eyes of Allah. Even when we are fighting, it should be for a principle not out of passion.
Not just self-restraint, that old killjoy, but communal restraint.
Self-restraint may be alien to the human temperament, but humanity without restraint will dig its own grave.
We can afford to exercise the self-restraint of a really great nation which realizes its own strength and scorns to misuse it.
The one condition for fighting for peace and liberty is to acquire self-restraint.
The Tea Party, which is pretty darn clear on its main focus, which is fiscal restraint, financial restraint, economic restraint, and return to Constitutional values and Founding Fathers' principles, had been impugned as racist, violent, homophobic, and all their motivations have been impugned.
I like restraint. Even with actors, restraint is something that I work on the most.
Absolute liberty is absence of restraint; responsibility is restraint; therefore, the ideally free individual is responsible to himself.
In this age when there can be no losers in peace and no victors in war; we must recognize the obligation to match national strength with national restraint.
Liberty exists in proportion to wholesome restraint; the more restraint on others to keep off from us, the more liberty we have.
But the self-controlled man, moving among objects, with his senses under restraint, and free from both attraction and repulsion, attains peace.
Some of the most frantic lies on the face of life are told with modesty and restraint; for the simple reason that only modesty and restraint will save them.
But restraint is the only one sort of control, and absence of restraint isn't freedom. It's not control that's lacking when one feels 'free', but the objectionable control of force.
We don't call war hell because it is fought without restraint. It is more nearly right to say that, when certain restraints are passed, the hellishness of war drives us to break with every remaining restraint in order to win. Here is the ultimate tyranny: those who resist aggression are forced to imitate, and perhaps even to exceed, the brutality of the aggressor.
Peace can be promoted by the limitation of arms and by the creation of the instrumentality for peaceful settlement of controversies. But it will become a reality only through self-restraint and active effort in friendliness and helpfulness.
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