A Quote by Mahela Jayawardene
There are no fears out there. There is nothing we cannot handle. It is just how we prepare ourselves mentaly and physically.
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I mean it. Like, people always talk about how God doesn’t ever give you more than you can handle, but I’m telling you right now, I cannot handle this. This is just too much!
Books are never out of humour; never envious or jealous, they answer all questions with readiness; ... they teach us how to live and how to die; they dispel melancholy by their mirth, and amuse by their wit; they prepare the soul to suffer everything and desire nothing; they introduce us to ourselves.
Just like any other game we're taking on we've got to prepare, prepare hard, mentally, physically. We've been practicing hard.
Most fears cannot withstand the test of careful scrutiny and analysis. When we expose our fears to the light of thoughtful examination they usually just evaporate.
Each of us must confront our own fears, must come face to face with them. How we handle our fears will determine where we go with the rest of our lives. To experience adventure or to be limited by the fear of it.
It's not good to focus on one person or two persons about being your rivals. The important thing is just to train hard and be ready for the competition and to prepare for the races so that in case of anything that comes out, you are able to handle it.
You must always work not just within but below your means. If you can handle three elements, handle only two. If you can handle ten, then handle only five. In that way the ones you do handle, you handle with more ease, more mastery, and you create a feeling of strength in reserve.
If you do not prepare yourself physically to succeed, you must prepare yourself mentally for the humiliation of failure.
I trained with the FBI in Portland and I also had many conversations with female FBI agents in Los Angeles, as well. That was again something that also came in very handy for Basic, because I'd learned already how to handle a gun and how to behave just physically when you're in a situation, a threat. That was very good to know.
This is something I've struggled with a lot: how to relate to the fear in a constructive way. It's not that you eliminate the fear. We have all the fears. That's natural; that's human beings. But how do you deal with the fears, how do you engage with your fears in a way that's productive?
He who knows even how to prepare a smoke properly, knows also how to meditate. And he who cannot cook well cannot be a perfect sannyasin. Unless cooking is performed with a pure mind and concentration, the food is not palatable.
If you don’t prepare, you could lose everything. If you prepare for the worst and nothing happens, you’ve lost nothing.
I cannot tell you how proud watching that [Iraqi] war coverage makes me. I know a lot of people are saying that they think that it's, that you know what we're doing is imperialistic. I watch the way we handle ourselves over there and I've never felt more patriotic in my life.
I have made a choice to listen to myself even if everyone in the entire world doesn't agree with what I think. I know me, at the end of the day and I know what I can handle emotionally and what I can handle physically.
As you embrace your pain, you get relief and you find out how to handle that emotion. And if you know how to handle the fear, then you have enough insight in order to solve the problem. The problem is to not allow that anxiety to take over.
Us going out there and performing our best. That's how I define success. I'm not going to define it for us by the wins and the losses as much as by the effort and how we handle ourselves.
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