A Quote by Mallika Chopra

Meditation has been an anchor throughout my life - it helps me feel balance, connected and at peace.

Mallika Chopra

Quote Topics

Anchor Balance Been Connected Feel Helps Life Me Meditation My Life Peace Throughout

Quote Author

Mallika Chopra
American - Author
Born: July 24, 1972

I'm actually big into meditation, transcendental meditation, and that really helps create not only a sense of balance, but all the other stuff this is gonna sound cliché... serenity and kind of a calm state of mind. And not that I'm like that all the time, but it helps me deal with life's ups and downs, coming from more of a centered place. Also it helps with creativity.

Eva Mendes

The important thing to me is being productive. It helps me feel good as a person, helps me feel strong, helps me feel like I'm doing something throughout my days.

Nyjah Huston

Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra at the end of meditation helps you seal the meditation. It helps you bring the awareness of the meditation down into your daily life.

Frederick Lenz

What excites me is that I'm an ambassador for poetry, which is something that I wholeheartedly believe in and that has been an anchor and a force of stability and consolation throughout my life. I think that's good news.

Tracy K. Smith

Let us live in peace and harmony to keep the land and all life in balance. Only prayer and meditation can do that.

Thomas Banyacya

Meditation has become an ingrained part of my everyday life that helps me feel so much more centered, patient and compassionate. It even gives me great physical energy.

Tim McCarthy

I feel envious of people who have been connected to music throughout their lives.

Deepti Naval

Meditation helps people balance and calibrate their left-right brain.

Goldie Hawn

Peace starts within each one of us. When we have inner peace, we can be at peace with those around us. When our community is in a state of peace, it can share peace with neighboring communities, and so on. When we feel love and kindness towards others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.

Dalai Lama

It is only through meditation that we can get lasting peace, divine peace. If we meditate soulfully in the morning and receive peace for only one minute, that one minute of peace will permeate our whole day. And when we have a meditation of the highest order, then we really get abiding peace, light and delight. We need meditation because we want to grow in light and fulfill ourselves in light. If this is our aspiration, if this is our thirst, then meditation is the only way.

Sri Chinmoy

I feel yoga has helped me with everything in my life. Especially my snowboarding; between the strength, flexibility, balance, and meditation aspects of yoga, it has helped me in so many ways!

Jamie Anderson

My first meditation teacher told me that there is no such thing as a bad meditation. He was right. During the difficult meditations you build up your strength, which creates meditation for peace.

Ajahn Brahm

Meditation is very important to me. I feel off-balance when I skip a day.

Melissa Rauch

Meditation really helps create not only a sense of balance... but serenity and kind of a calm state of mind.

Eva Mendes

I've recently started practicing japa meditation. Meditating has always been a bit difficult for me, but japa asks you to focus on the space between things, and psychologically knowing I have anchor points frees me to do so.

Allison McAtee

Meditation has been a big change for me in a super-positive way. I see the result and strength and clarity - even my creativity is different and more connected. It might be 10 minutes a day; it might be 20 minutes a day. But every day in this crazy world, it's a sense of peace and purpose.

Alicia Keys

A Quote by Mallika Chopra

Quote Topics

Quote Author

Related Quotes

Related Authors