A Quote by Mandira Bedi

I circuit train three times a week and run 10 km once a week. — © Mandira Bedi
I circuit train three times a week and run 10 km once a week.
I work free-weights and do circuit training with my trainer 4-5 times a week. I also train in Brazilian Ju Jitsu several times a week.
I aim for four workouts a week. I work out with a trainer once a week. Then, I take a circuit class twice a week. The fourth workout is random, depending on what I'm in the mood for - either a run, a spin class, or yoga.
Well, you have your regular classes, like three hours every other day, three times a week. You get twice a week to have an ice practice. Once a week you have weight lifting. It was great.
As a working mom, I struggle to find time to work out and go for runs. I usually run two to three times a week and work out with a trainer once a week. I try to go for a longer run on Sundays.
I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.
I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week.
Sex in marriage is like medicine. Three times a day for the first week. Then once a day for another week. Then once every three or four days till the condition clears up.
If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time you're ready to let go of whatever it is you want to let go of, you've got a full menu.
I love to hit the gym when I can. I usually work out three times a week and do circuit training.
I go to the gym three times a week and do Pilates three times a week, but not for more than an hour. It's not healthy.
I do Ashtanga yoga three times a week, and I run a couple of times a week, too. I really like yoga; I enjoy the actual doing of it, so it doesn't feel like the agony of the gym felt like to me.
I train five times a week, usually three-four times with my personal trainer.
Football is only once a week. NASCAR is once a week. Those sports are insanely popular. Horse racing is oversaturated. Unless tracks cut back to three days a week of full fields, a lot of people will really hurt down the road. Horse racing, to survive, has to go to that. Let's face it: Churchill Downs only does well on Derby Week.
I've got a personal trainer, and I train three times a week.
I despise 'animal welfare.' That's like saying, 'Let's beat the slaves three times a week instead of five times a week'.
When I go on location, we have a schedule. And when you have a schedule, you know when you're not working, so I train very well on location. But I also train three or four times a week at home, but today I train differently than before.
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