A Quote by Mandira Bedi

I follow a strict routine and healthy diet to stay fit. — © Mandira Bedi
I follow a strict routine and healthy diet to stay fit.
Despite my strict, healthy diet when mired within my regular routine, when I venture in a explorative fashion for a meal, it's all out, no-holds barred, dessert, and drinks, the whole nine.
I really don't follow a strict diet; I just watch my fat intake and stay away from fried foods.
I do weight training and follow strict diet. It is very important to look a certain way. I don't think being extra skinny and thin is desirable, but you have to be fit.
I thought that losing weight by following a strict diet will make me more flexible and feel more confident about my body. I have become so used to the routine now and have fallen in love with my body that I would want to follow it forever.
I follow a very strict diet.
Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying... Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die.
I am a vegetarian and follow a strict and disciplined diet.
Looking beautiful isn't just about what you apply on your face. It's the little things you do that matter. A combination of a good diet, exercise, healthy habits, discipline, dancing etc. is what my beauty routine consists of. Also, I have no bad habits; I don't drink or smoke. All these contribute to me being fit and looking good.
The fact is, I don't follow any strict diet. I eat almost everything, but moderation is the key.
Looking beautiful isnt just about what you apply on your face. Its the little things you do that matter. A combination of a good diet, exercise, healthy habits, discipline, dancing etc. is what my beauty routine consists of. Also, I have no bad habits; I dont drink or smoke. All these contribute to me being fit and looking good.
If you follow a strict diet for a few months, flaunting six packs abs is no big deal.
I have realised that to ensure my family stays healthy, it is important I stay fit and healthy myself.
For me, my nutrition routine is a way of life, and I have so much energy when I exercise and eat a healthy balanced diet.
Incorporating small changes/additions in one's daily routine can have a big impact. For example, eating a healthy diet, including a handful of almonds every day and a regular exercise regime, not only helps me maintain a healthy life but also balance both my family's health as well as my own.
I am healthy because of my strict diet. I can eat anything, but I don't eat everything.
I follow an extremely strict diet counting my calorie intake, keeping in mind a very balanced ratio of proteins, carbs, and fats.
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