A Quote by Mandy Ingber

At the end of my daily yoga routine, lying on the floor in Corpse Pose, I feel as though I am floating in a sea of pure love. — © Mandy Ingber
At the end of my daily yoga routine, lying on the floor in Corpse Pose, I feel as though I am floating in a sea of pure love.
The eulogy virtues are the ones that are talked about at your funeral - whether you were kind, brave, honest or faithful. Were you capable of deep love? I want to foster eulogy virtues when I'm in a yoga class or meditation session or any spiritual gathering. Especially if I'm lying in corpse pose. It just makes sense.
I had never done any sort of yoga before, and this epiphany was a little more esoteric. I walked into the yoga room and there was a voice from my soul that said out loud, This is it! I just knew. I just knew in that moment - I couldn't even straighten my legs. I couldn't sit cross-legged on the floor. I couldn't put my legs up the wall in the most gentle, restorative yoga pose, and yet, I knew.
What we're trying to do in yoga is to create a union, and so to deepen a yoga pose is to actually increase the union of the pose, not necessarily put your leg around your head.
I can't have a daily routine. I feel really overwhelmed a lot of the time. I don't take much comfort in routine, but if I don't start, I could really get eaten alive by my industry.
My routine is very simple because I realised that the more complicated the exercise sessions are, the less likely I am to make it for them. They have to be simple and doable in my daily routine.
I follow a routine on a daily basis, which comprises dance class, gymnastics, and going to the gym. I also spend about half an hour on yoga, too.
Yoga is an integral part of my daily routine. That definitely helps me approach all aspects of my life from a place of mindfulness and clarity, through the meditation that usually accompanies this practice.
For nearly every challenging moment in life, there's a yoga pose to help you feel better.
Mountain pose is the mother of all poses. The alignment of mountain pose is contained within every yoga posture.
Corpse Pose sounds like no big deal, right? Then what’s so difficult about this spiritualized snooze? Forget about getting your feet behind your head. Just try lying still for ten minutes. With nothing left to do, you’re finally forced to come face to face with yourself.
The wind? I am the wind. The sea and the moon? I am the sea and the moon. Tears, pain, love, bird-flights? I am all of them. I dance what I am. Sin, prayer, flight, the light that never was on land or sea? I dance what I am.
I try and work out as often as possible. Since I travel very often, it becomes very difficult to have a daily work out routine, but I practice yoga every day or try and play some sport. Also, I am very aware of what suits my body in terms of food and exercise.
Though of all poses a moral pose is the most offensive, still to have a pose at all is something.
Yoga is when you feel pure consciousness and spirit.
I'm all out o faith, this is how I feel. I'm cold and I am shamed lying naked on the floor. Illusions never change into something real. I'm wide awake and I can see the perfect sky is torn. You're a little late, I'm already torn.
There are four principal pathways that lead to enlightement: The yoga of love, the yoga of service, the yoga of knowledge, and the yoga of mysticism.
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