A Quote by Mandy Moore
I love the idea of getting up early on Sundays and walking to the market to pick up fresh fruits and vegetables. It's a good way to start my day, and it makes me feel like I've accomplished something before other people are even awake.
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Across the curve of the earth, there are women getting up before dawn, in the blackness before the point of light, in the twilight before sunrise; there are women rising earlier than men and children to break the ice, to start the stove, to put up the pap, the coffee, the rice, to iron the pants, to braid the hair, to pull the day's water up from the well, to boil water for tea, to wash the children for school, to pull the vegetables and start the walk to market, to run to catch the bus for the work that is paid. I don't know when most women sleep.
[I]t just makes me tired even thinking about it. It reminds me of that feeling I had before I left. Like my lungs were made of lead. Like I can't even think about starting to care about anything. Like I either wish that they were all dead, or I was, because I can't stand the pull of all that history between us. That's before I even pick up the phone. I'm so tired I never want to wake up again. But I've figured out now that it was never them that made me feel that way. It was just me, all along.
Reading is everything. Reading makes me feel like I've accomplished something, learned something, become a better person. Reading makes me smarter. Reading gives me something to talk about later on. Reading is the unbelievably healthy way my attention deficit disorder medicates itself. Reading is escape, and the opposite of escape; it's a way to make contact with reality after a day of making things up, and it's a way of making contact with someone else's imagination after a day that's all too real. Reading is grist. Reading is bliss.
Growing up eating fruits and vegetables fresh from our farm added a lot to the way I taste and look at food today, and I wanted the same for my kids and other kids.
I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well.
I look at it this way: How much of the day are you awake? You think, "I've gotta get that dry cleaning, I gotta get this going, and this, and this, and this." And all of a sudden it's dinnertime. And then there's a moment of connection with your spouse or your friends. Then you read and go to bed. Wake up and then it's the same all over. You're not awake, you're not living, you're not experiencing. We start early medicating ourselves. We start kids early, on TV and video games and so on.
When I was growing up, and other people I knew were getting into trouble, I was somewhere in a deer stand or going to bed early so I could be up before dawn to hunt turkeys. My love of the outdoors kept me solid.
I love life... Well yeah, and I'm sad, but at the same time I'm really happy that something could make me feel that sad. It's like, it makes me feel alive, you know? It makes me feel human. And the only way I could feel this sad now is if I felt somethin' really good before. So I have to take the bad with the good, so I guess what I'm feelin' is like a, beautiful sadness.
Cook what's fresh for the day. When you're using fresh fruits, vegetables, and foods, it's easier to keep the weight off. And I eat whatever I want - just not a ton of it.
I don't need to feel 100% safe, but I have to feel like there's room for me to go a little bit insane if I'm going to have good ideas. Because a good idea is a new idea and if you start going around like, "I have this new idea!" most people are gonna be like, "I've never heard that before, that sounds fishy."
I've been burned a few times by people I've once considered good friends. When I call someone my "friend," I open up and share my entire life with them. That always makes me feel a little vulnerable, but I just love the idea of people mutually opening up to each other and sharing wisdom and life experiences together.
Just do exactly what it is that makes you want to do what you do. The stuff I listen to in my private collection, it's what moves me, makes me want to play. I want to make other people feel like I feel when I listen to that music. Whether other people like it or criticize it - even if there's only 10 people on the planet that love it, you're touching 10 people that way.
It is vital that we provide North Dakota's children with nutritionally sound diets. That means ensuring that they are getting plenty of fresh fruits and vegetables, and are developing good eating habits for their future.
I'd loved in so many bodies, but never one I loved like this. Never one that I craved in this way. Of course, this would be the one I'd have to give up. The irony made me laugh, and I concentrated on the feel of the air that popped in little bubbles from my chest and up through my throat. Laughter was like a fresh breeze - it cleaned its way through the body, making everything feel good. Did other species have such a simple healer? I couldn't remember one.
There is no longer any question about the importance of fruits and vegetables in our diet. The greater the quantity and assortment of fruits and vegetables consumed, the lower the incidence of heart attacks, strokes, and cancer. There is still some controversy about which foods cause which cancers and whether certain types of fat are the culprits with certain cancers, but there's one thing we know for sure: raw vegetables and fresh fruits have powerful anti-cancer agents.
There's not a day I live that doesn't start with me getting up and first saying, "What can I do for somebody else?" Whether that means sending something to one of my children or picking up the phone and calling a stranger who is in the hospital, I start every day by wanting more for others than I do for myself.
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