A Quote by Manisha Koirala

If I am exhausted, I will pamper myself, take an extra nap, eat well, take a spa treatment. — © Manisha Koirala
If I am exhausted, I will pamper myself, take an extra nap, eat well, take a spa treatment.
I am constantly running around, so if I can take a couple hours to pamper myself, I will.
What I recommend is this: after you've talked to everybody, go take a nap! Take a nap. Your body really needs to sleep. It's like washing your face. If you can't afford a three-hour nap, do a one-hour nap. If you can't afford a one-hour nap, do half an hour. If you can't afford half an hour, do fifteen minutes.
Let me tell you about the nap. It's absolutely fantastic. When I was a kid, my father was always trying to tell me how to be a man. And he said - I was maybe nine - he said, 'Philip, whenever you take a nap, take your clothes off and put a blanket over you, and you're going to sleep better.' Well, as with everything, he was right.
The latest twist on the pampering concept is spa parties, where a group of friends take over an entire spa.
I take care of myself and take antioxidating supplements suggested by my best friend and first fan - he takes care of my Internet presence - Doctor Mario Rosario Porzio. I eat well - in fact, very well.
I eat really healthy, and if I'm tired, I take a nap.
I am a sleepy fellow. I will take a nice long nap the first chance I get.
I don't take care of myself at all. I've no idea why I'm not a fat bloater. I eat everything and anything. I never cook and just eat take-outs.
I spend all day in museums. I even eat my lunch in the museum, and I take a nap for one hour there.
You can make changes in your life and you can say, "I'm going to be a better parent next year than I am right now," or, "I'm going to take an extra step in my career and not just be satisfied where I am." So it has a lot to do with our will, but also we have to work as well.
If I'm exhausted and I just don't feel like it, then I don't do it. I am a human being, after all. But I also know I'm the kind of person who, if I take one day off, well, it's very easy for me to take the next day off and then quit exercising.
For me, being world champion, you have to put your body through these extreme tests, day in and day out. So when Sunday comes around, that's the day when I pamper myself. I might get a massage or go to a spa.
I treat myself pretty good. I take lots of vacations, I eat well, I take supplements, I do mercury detox, I get plenty of sleep, I drink plenty of water and I stay away from drama and stress.
Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
I think they're going to force us to eat lots of cake and then take an unreasonably long nap.
There is no point at which you can say, "Well, I'm successful now. I might as well take a nap."
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