A Quote by Marah Ellis Ryan
the greater part of the suffering in the world is caused not by wicked intents and hard hearts, but by the careless desire to shirk unpleasant facts, and the soft-heartedness that will assuage momentary pain at the price of making a life-long cripple, either mentally, morally, or physically.
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The facts of our lives, when we are able to know them, will free us from the torment we are in. When we can bear reality thoroughly, suffering is over. Pain may exist, but it is only pain. Suffering is what we add to pain.
Pain in life is inevitable but suffering is not. Pain is what the world does to you, suffering is what you do to yourself [by the way you think about the 'pain' you receive]. Pain is inevitable, suffering is optional. [You can always be grateful that the pain is not worse in quality, quantity, frequency, duration, etc]
Sunny days wouldn't be special, if it wasn't for rain.
Joy wouldn't feel so good, if it wasn't for pain.
Death gotta be easy, 'cause life is hard;
It'll leave you physically, mentally, and emotionally scarred.
'Wicked' is so hard-core, physically and mentally, for the whole three hours, that doing that show for two years has pretty much prepared me for anything.
The world is full of suffering. Birth is suffering, decre- pitude is suffering, sickness and death are sufferings. To face a man of hatred is suffering, to be separated from a beloved one is suffering, to be vainly struggling to satisfy one's needs is suffering. In fact, life that is not free from desire and passion is always involved with suffering.
The way to get through anything mentally painful is to take it a little at a time. The mind can't handle dealing with a massive iceberg of pain in front of it, but it can deal with short nuggets that will come to an end. So instead of thinking, Ugh, I've got twenty-four miles to go, focus on making it to the next telephone pole in the distance. Whether you're running twenty or one hundred and twenty miles at a time, the distance has to be tackled mentally and physically one mile at a time. The ability to compartmentalize pain into these small bite sizes is key.
Facing the darkness, admitting the pain, allowing the pain to be pain, is never easy. This is why courage - big-heartedness - is the most essential virtue on the spiritual journey. But if we fail to let pain be pain - and our entire patriarchal culture refuses to let this happen - then pain will haunt us in nightmarish ways. We will become pain's victims instead of the healers we might become.
Life is not a matter of theories. Life is a matter of facts. It calls on the young and the old alike to face these facts, even though they are hard and sometimes unpleasant.
This generation may either be the last to exist in any semblance of a civilised world or that it will be the first to have the vision, the bearing and the greatness to say, 'I will have nothing to do with this destruction of life, I will play no part in this devastation of the land, I am determined to live and work for peaceful construction for I am morally responsible for the world of today and the generations of tomorrow.'
There is only one ingredient for innovation and that is the power of the human mind. As long as a company is able to attract, enable, empower and retain the best of the brightest, it will have a play. As long as the leadership of companies ensure that the physically and mentally tired mind that leaves office at whatever 7:00 pm - 8:00 pm or 9:00 pm comes back mentally and physically reenergised and enthusiastic to add significant value to the customer next morning, the job is done.
Ask him why there are hypocrites in the world.' 'Because it is hard to bear the happiness of others.' 'When are we happy?' 'When we desire nothing and realize that possession is only momentary, and so are forever playing.' 'What is regret?' 'To realize that one has spent one's life worrying about the future.' 'What is sorrow?' 'To long for the past.' 'What is the highest pleasure?' 'To hear a good story.
Pain happens, but suffering is optional. When pain comes, make use of the experience, but do not wallow in it.
When you accidentally place your finger in a flame, it is supposed to hurt just long enough for you to pull it out.
If you think there is value in keeping it there, you will be a crispy critter. Pain is a minor element of life, unless you are indulging it.
Then it becomes suffering. Get the message and then get on with your life, which is far more about joy than sorrow.
A strong will deals with the hard facts of life as a sculptor with his marbles, making them facile and yielding to his purposes, and conquering their stubbornness by a greater stubbornness in himself.
All along the line, physically, mentally, morally, alcohol is a weakening and deadening force.
By identifying with the powerful, the disempowered achieve a measure of safety, at least for a moment. By doing the bidding of those in power, they become a necessary part of the system, useful so long as they serve to contain the stirrings and strivings of the oppressed. By making the rules and values of their oppressor their own, they separate themselves from the rest of their group and, temporarily at least, assuage the pain of their stigmatized status.
We are all going, I thought, and it applies to turtles and turtlenecks, Alaska the girl and Alaska the place, because nothing can last, not even the earth itself. The Buddha said that suffering was caused by desire, we'd learned, and that the cessation of desire meant the cessation of suffering. When you stopped wishing things wouldn't fall apart, you'd stop suffering when they did.
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