A Quote by Marcela Valladolid

I'm not going to focus on the bad days. I choose to live in gratitude. — © Marcela Valladolid
I'm not going to focus on the bad days. I choose to live in gratitude.
You choose to be happy, and in life we have as many good days as bad days. I try to find and record those songs that pull you through the bad days, and keep you believing that the good days are just around the corner.
Gratitude as a discipline involves a conscious choice. I can choose to be grateful even when my emotions and feelings are still steeped in hurt and resentment. It is amazing how many occasions present themselves in which I can choose gratitude instead of a complaint.
A prayerful life is the key to possessing gratitude. We often take for granted the people who most deserve our gratitude. Let us not wait until it is too late for us to express our gratitude. Feeling gratitude and not expressing it is like wrapping a present and not giving it. If I gratitude be numbered among the serious sins, then gratitude takes its place among the noblest of virtues. To express gratitude is gracious and honorable, to enact gratitude is generous and noble, but to live with gratitude ever in our hearts is to touch heaven.
My career, I look at it in a Darwinian framework. I'm going to do exactly what I want, and I'm going to survive, or I'm not. I'm not going to pander. I'm not going to change things. I'm not going to do focus groups. I'll live and die by the sword. I don't care. Because I couldn't live with myself.
To express gratitude is gracious and honorable, to enact gratitude is generous and noble, but to live with gratitude ever in our hearts is to touch heaven.
The thoughts you think create your feelings and emotions. The thoughts you think are the key factor in what you say and do. The entire quality of your life is totally dependent on the thoughts you choose to think focus on. Choose thoughts of gratitude. You will be tremendously grateful that you did.
I want to be awake. I want to choose kindness, live & let live. I want joy, gratitude, and peace today.
I don't have too many bad days because I just don't let them happen. When I'm having one of those days, I'll just be like. 'I'm not going to let this be a bad day,' and I'll do everything I can to turn it around.
I have bad days. Sometimes I have a lot of bad days. By and large, I think most people fall into a bad mood because they're able to ruminate on whatever the problem at hand is, and that makes it worse. But when you intercept the rumination process with something that requires your full attention - that's stimulating and absorbing, that places a demand on your intellectual focus - you don't get to ruminate. In a way, it's a mental health aid to be able to do that so much. My routine, what I do, it just feels like home. It's my comfort food.
The attitude of gratitude is yoga. Ingratitude is "unyoga," like "uncola." Where gratitude is, there is yoga. Where there is ingratitude, yoga is gone. That mind which does not live in gratitude is just like a junkyard. There are great cars there, but they don't work; they are useless, because they are junk. What are you without gratitude?
In L.A., I don't really want to go out because traffic sucks so bad. I'm sorry, I'm not going to spend five hours a day in my car, so you have to choose where you live very carefully.
Of course, with showbiz there's a lot of negative things, along with the positive, and it's just what you choose to focus on. And I choose to focus on the positive.
All your life, you will be faced with a choice. You can choose love positivity and gratitude that things aren't worse or hate negativity and bitterness that things aren't better ...I choose love positivity and gratitude that things aren't worse.
The more frequently you focus on your appreciation and gratitude for each breath, the greater will be your sense of daily gratitude... Now say, 'I am joyfully grateful for each and every breath.' If you have any doubt of your gratitude, just imagine the alternative for a moment - not being able to breathe!
This is about all the bad days in the world. I used to have some little bad days, and I kept them in a little box. And one day, I threw them out into the yard. "Oh, it's just a couple little innocent bad days." Well, we had a big rain. I don't know what it was growing in but I think we used to put eggshells out there and coffee grounds, too. Don't plant your bad days. They grow into weeks. The weeks grow into months. Before you know it you got yourself a bad year. Take it from me. Choke those little bad days. Choke 'em down to nothin'. They're your days. Choke 'em!
I can have as many bad days as anyone. But I choose to say, 'I'm just fine.'
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