A Quote by Marci Shimoff

If you're having a hard time being compassionate to or forgiving of yourself or others, you repeat these four phrases directed to yourself or the other person: "I'm sorry. Please forgive me. Thank you. I love you." And just by saying and feeling those phrases, you will find your heart starts to melt.

Marci Shimoff

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Being Compassionate Directed Feeling Find Forgive Forgive Me Forgiving Four Give Me Hard Hard Time Having Having A Hard Time Heart I Love You I'm Sorry Just Love Love You Me Melt Other Others Person Phrases Please Please Forgive Me Repeat Saying Sorry Starts Thank Thank You Those Time Will Your Yourself

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Marci Shimoff
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Born: 1958

Catching myself in the moment. Then I remember facts are just facts, circumstances are merely circumstances. Whenever I can catch myself having a negative thought, I do Self I-Dentity through Ho'oponopono by saying to myself the phrases "I love you," "I'm sorry," "Please forgive me," "Thank you" in any particular order.

Graham Shiels

There's a beautiful forgiveness practice I love which is quite simple. It's called "Ho'oponopono" (pronounced: ho-o-pono-pono) and it's a lot easier to do than it is to say. It's a Kahuna Hawaiian technique, which involves repeating four phrases internally toward yourself or the person whom you're having a hard time forgiving.

Marci Shimoff

Forgive yourself for not being the richest, the thinnest, the tallest, the one with the best hair. Forgive yourself for not being the most successful, the cutest or the one with the fastest time. Forgive yourself for not winning every round. Forgive yourself for being afraid. But don’t let yourself off the hook, never forgive yourself, for not caring or not trying.

Seth Godin

Don't go into Ramadan having hurt anyone without seeking their forgiveness. The last thing you'd want on the day of judgment is to find that your entire Ramadan with all of its quran recitation, fasting, taraweeh prayers, laylatul qadr, etc. went completely to waste because your pride stopped you from saying “I'm sorry”. With that being said, I'm sorry if I've written, said, or done anything to offend you. Please find it in your heart to forgive and make dua that Allah grants me guidance and sincerity.

Omar Suleiman

As you pray for forgiveness, you will find yourself forgiving others. As you thank God for His kindness, you will think of others, by name, who need your kindness. Again, that experience will surprise you every day, and over time it will change you.

Henry B. Eyring

Here is my wish for you and every other child, woman, and man on the face of the earth: Spend one week saying only kind, caring things to yourself. Say thank you at least ten times an hour, direct five toward yourself and five to the world at large. Compliment yourself (and others) each time an effort is made. Notice all the wonderful qualities and characteristics about yourself and those around you. One week. You will never go back. And your whole life will be a glorious meditation.

Cheri Huber

My advice is: Don't take yourself too seriously, laugh a lot, enjoy your time with family, and appreciate the unique talents of others. Trust in God, love your neighbor, say you're sorry, forgive, and work hard.

Willie Robertson

As a human being, it's in your nature, when somebody says something about you negatively, to defend yourself and lash back. That's what we all have to learn not to do. You have to forgive a person. And when you forgive a person, you have to forgive yourself.

Ray Allen

Forgive others, forgive yourself, forgive yourself for not being perfect, and accept responsibility for your own life.

Leo Buscaglia

Forgive yourself for believing things about yourself that are not true. Forgive yourself for believing that you were anything other than a child of God. Then, after forgiving yourself for believing the things you were told, forgive the people who told you. Forgive them not for what they said or did. Forgive them because they did not know any better.

Iyanla Vanzant

You must learn to forgive yourself as easily as you forgive others. And then take a further step and use all that energy that you used in condemning yourself for improving yourself. After that I really started to get somewhere - because there's only one person you can change and that's yourself. After you have changed yourself, you might be able to inspire others to look for change.

Peace Pilgrim

I'm working on forgiving myself for some not-so-hot choices I've made in my life. I neglected two people I loved dearly. They are both dead now and I obviously can do nothing to repair or change that, and I grieve every day for those choices. That grief can be paralyzing, but it has made me understand the pain of holding on to unfinished business. In my case, I had put work first. I will never do that again. Having made that choice, I find the grief in my heart finally abating. Now I teach the need to forgive yourself and others relentlessly.

Caroline Myss

Watch out for each other. Love everyone and forgive everyone, including yourself. Forgive your anger. Forgive your guilt. Your shame. Your sadness. Embrace and open up your love, your joy, your truth, and most especially your heart.

Jim Henson

Loneliness and solitude are two different things. When you are lonely, it is easy to delude yourself into believing that you are on the right path. Solitude is better for us, as it means being alone without feeling lonely. But eventually it is best to find a person, the person who will be your mirror. Remember, only in another person's heart can you truly see yourself and the presence of God within you.

Elif Safak

I am sorry," I whispered. "I am sorry for all of the ways that I failed you. I am sorry that I was not there to save you, or to die alongside you. I am sorry that I have kept you with me for so long, trapped in my heart, bound in sorrow and remorse. I forgive you too. I forgive you for leaving me, and I forgive you for returning. I forgive you your anger, and your grief. Let this be an end to it.

John Connolly

Forgiving yourself may be for many people, at least for myself, extremely difficult. And then in a larger context, I will say that I'm constantly astonished by those who pray daily, "Forgive me my sins as I forgive those who sin against me," and beat very loudly the war drum.

Alexander Payne

A Quote by Marci Shimoff

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