A Quote by Marcus Allen

That's why, to experience that, you know for a fact that a human being is capable of so much more, because to go to that place and to step outside yourself and observe yourself do these things, while the rest of the world is moving in slow motion, is really incredible.
I was saying earlier that it's really strange - you can almost step outside yourself and observe yourself running, and that's what I was doing.
I feel different. You know this many times over, because you are a parent, but it transforms you. It's this incredible experience where, in one way, you are still very much yourself, and in some ways you become even more connected to the rest of yourself. All of a sudden, you just get more connected to your child self, and your teenage self, and all these selves that you've maybe been abandoning at every date post that you pass.
I'm really excited to act again because when I started out, there was an innocent sort of perception of the world that was coming though me, and I think now through a lot of experience and life and understanding, I've come full circle to having a purer response to things. So my craft will be really interesting to work from this place because I think acting is about being in tune with yourself - or maybe the struggle to be in tune with yourself.
The truth is that the first changes are so slow they pass almost unnoticed, and you go on seeing yourself as you always were, from the inside, but others observe you from the outside.
One of the fun things about being an actor is stepping outside yourself and outside of your own experience. It's challenging yourself to totally commit to something that in your core is so wrong.
I used to want to kill myself because I had lost so much of who I knew I was because of all the other invalidation from people. It sends you spiraling where you're like, Wait, I know I have this quality, I know what my integrity is - until you're being fed all this false information about yourself. You start to wonder why. You don't feel good about yourself because you no longer believe in yourself.
I did a film, 'X+Y', in which I played somebody on the autistic spectrum. It's a subject I didn't know very much about, but being an actor gives yourself the opportunity to really immerse yourself in that world and learn things. It's one of the great things about what I do.
If you can observe your own experience with a minimum of interference, and if you don't try to control what you experience, if you simply allow things to happen and you observe them, then you will be able to discover things about yourself that you did not know before. You can discover little pieces of the inner structures of your mind, the very things that make you who you are.
Sometimes it takes courage and experience to allow yourself to actually go into being someone that you're not, and it's the most liberating thing to let go. I do think that's why I love acting - it's being someone that you're not. And sometimes you're really scared of it, and then once you let yourself go there, it's the best thing ever.
I'm a big believer in trying to challenge yourself to step outside of your comfort zone and try new things. I was petrified of sharks in the ocean so I got certified in scuba because I don't like settling for being afraid of things and being uncomfortable with things.
When you call yourself an Indian or a Muslim or a Christian or a European or anything else, you are being violent. Do you see why it is violent? Because you are separating yourself from the rest of mankind. When you separate yourself by belief, by nationality, by tradition, it breeds violence.
You know, I think everybody I've seen has come from some other therapy, and almost invariably it's very much the same thing: the therapist is too disinterested, a little too aloof, a little too inactive. They're not really interested in the person, he doesn't relate to the person. All these things I've written so much about. That's why I've made such a practice really, over and over to hammer home the point of self-revelation and being more of yourself and showing yourself. Every book I write I want to get that in there.
I just want to say, don't be afraid, believe in yourself, whatever comes your way you have to experience it to really know what that is. So if you have too much fear inside you may let go of certain opportunities or chances, so trust in yourself and stick with it.
As a woman experiment and observe. Observe yourself as you go through a day. You will be amazed to discover the number and variety of things you do just on the physical level to control, or at least pass without being hassled.
So you have to be your own teacher and your own disciple, and there is no teacher outside, no saviour, no master; you yourself have to change, and therefore you have to learn to observe, to know yourself. This learning about yourself is a fascinating and joyous business.
Being able to step outside of yourself in order to help someone else is why we're all here, it's what we should all be doing if we can.
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