A Quote by Marcus Aurelius

If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment. — © Marcus Aurelius
If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.
If you are distressed by something, it is due to your own estimate of it; and you have the power to change it at will.
If you are pained by any external thing, it is not this thing that disturbs you, but your own judgment about it. It is in your power to erase this judgment about it. If anything in your own nature gives you pain, you are who hinders you from correcting your opinion.
Because of your belief in external things you think power into them by transferring the power that you are to the external thing. Realize you yourself are the power you have mistakenly given to outer conditions.
I think pain is a very - it's an extremely hard thing to empathize moment to moment. And you often don't remember your own pain, you know, that moment that you broke a limb or you burned yourself or, I think, this is a common thing that women talk about with childbirth, that the memory of the pain is hard to summon up and relive, thankfully.
Those who have been once intoxicated with power, and have derived any kind of emolument from it, even though but for one year, never can willingly abandon it. They may be distressed in the midst of all their power; but they will never look to anything but power for their relief.
Our time has been distinguished, more than by anything else, by a mastery, a control, of the external world, and by an almost total forgetfulness of the internal world. If one estimates human evolution from the point of view of knowledge of the external world, then we are in many respects progressing. If our estimate is from the point of view of the internal world, and of oneness of internal and external, then the judgment must be very different.
The years of imprisonment hardened me ... Perhaps if you have been given a moment to hold back and wait for the next blow, your emotions wouldn't be blunted as they have been in my case. When it happens every day of your life, when that pain becomes a way of life ... there is no longer anything I can fear. There is nothing the government has not done to me. There isn't any pain I haven't known.
The ego refuses to be distressed by the provocations of reality, to let itself be compelled to suffer. It insists that it cannot be affected by the traumas of the external world; it shows, in fact, that such traumas are no more than occasions for it to gain pleasure.
Anything that we do to make ourselves feel worthy and safe is a flight from the pain of powerlessness. Every pursuit of external power - every attempt to change the world or a person in order to make yourself feel valuable and safe - is a distraction from the pain of powerlessness.
The vermin explain their sin with sanctimonious language like, "We've prayed about it and sought counsel, and we feel it's the right thing to do." Don't let it down on them that to the Enemy what they feel is inconsequential. His moral laws don't give a rip about how any of them feel. The sludgebags have no more power to vote them in and out of existence than they have power to revoke the law of gravity.
Your personal power is not something that is going to reveal itself at some later date. Your power is a result of your decision to reveal it. You are powerful in whatever moment you choose to be.
Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mind’s mysterious instinct to believe that pain is good, or that it cannot be escaped, or that the person deserves it.
The most extremist power any political leader can assert is the power to target his own citizens for execution without any charges or due process, far from any battlefield. The Obama administration has not only asserted exactly that power in theory, but has exercised it in practice.
Pain by itself is merely pain, but the experience of pain couples with an understanding that the pain serves a worthy purpose as suffering. Suffering can be endured because there is a reason for it that is worth the effort. What is more worthy of your pain than the evolution of your soul?
Your outlook upon life, your estimate of yourself, your estimate of your value are largely colored by your environment. Your whole career will be modified, shaped, molded by your surroundings, by the character of the people with whom you come in contact every day.
Any moment you spend attacking yourself is a moment away from your higher purpose and your power to love. Don't go there.
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