A Quote by Marcus Aurelius
Stop whatever you're doing for a moment and ask yourself: Am I afraid of death because I won't be able to do this anymore?
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People believe that when they say "yes" to this moment, things won't change anymore. They're afraid that if they accept what is, whatever form this moment takes, they're going to be stuck forever in this moment that they don't like: this job or relationship or whatever situation they're in that they don't like. But this is not true.
Everyone is going to be afraid sometimes. Then you ask yourself, "What am I really afraid of?" Then you can address it, because there's nothing to be afraid of. It helps a lot when you just face it and put it in perspective. It gives you that courage to fight through it. As an athlete, you can't be afraid to make a mistake.
The next time you catch yourself starting to feel bad about anything, immediately stop everything you are doing for a moment and, as simply and as honestly as you can, ask yourself: "Is this what I really want?
Never be afraid of failure. And don't stop yourself from doing something you want to do because of what others might think. Only you know yourself best.
At the moment of death, there are two things that count: whatever we have done in our lives, and what state of mind we are in at that very moment. Even if we have accumulated a lot of negative karma, if we are able to make a real change of heart at the moment of death, it can decisively influence our future, and transform our karma, for the moment of death is an exceptionally powerful opportunity to purify karma.
If you ask people to do things and they usually don't get around to them, stop asking yourself, "What's the matter with people these days?" Instead, ask yourself, "What's the matter with me? What am I doing or failing to do that causes people to give me empty promises?"
Do I fear death? No, I am not afraid of being dead because there's nothing to be afraid of, I won't know it. I fear dying, of dying I feel a sense of waste about it and I fear a sordid death, where I am incapacitated or imbecilic at the end which isn't something to be afraid of, it's something to be terrified of.
When you're no longer seeing yourself, in some ways. You're as close to being as you can be.I suppose that's consistent with the moment that the mind actually turns off, and is no longer questioning what you're doing. When the questions stop, that's when the real acting takes over. And trying to get to the point where the questions stop, "Would I do this? How do I feel about that as a character?" When those stop, and it's just doing X, Y, and zed, because that's what you'd do as this character, because you're inside this character somehow - that's when it really kicks off.
Everyone needs to realize why am I here? It comes in everyone's life; you ask why am I here? What am I doing? Once you are able to answer that question for yourself honestly, you have smooth sailing.
What we put into every moment is all we have. You can drug yourself to death or you can smoke yourself to death or eat yourself to death, or you can do everything right and be healthy and then get hit by a car. Life is so great, such a neat thing, and yet all during it we have to face death, which can make you nuts and depressed.
I found the experience of falling in love or being in love was a death, a death of everything. You kind of watch yourself die in a wonderful way, and you experience for the briefest moment – if you see yourself for a moment through their eyes – everything you believed about yourself gone. In a death-and-rebirth sense.
I found the experience of falling in love or being in love was a death: a death of everything. You kind of watch yourself die in a wonderful way, and you experience for the briefest moment - if you see yourself for a moment through their eyes - everything you believed about yourself gone. In a death-and-rebirth sense.
I'm afraid to walk in public, because people look at me. But I'm not going to stop. I'm afraid because if I want to commune with my friend Shad (Meier), I have to ask him to cut my chicken for me. But I did it. And I'm afraid to go back and see my teammates and coaches because I know that I'll feel envy. But I'm going to do it anyway. Because fear is just a feeling, and if you can acknowledge that fear, digest that fear and overcome it, the rewards are incredible.
"It's just literally being afraid. And you think, oh, [the alcohol] will ease the fear. And it doesn't." What was he afraid of? "Everything. It's just a general all-round arggghhh. It's fearfulness and anxiety." He added, "For that first week you lie to yourself, and tell yourself you can stop, and then your body kicks back and says, no, stop later. And then it took about three years, and finally you do stop."
Get Up is basically the book I wanted to have my first year of sobriety. I wish someone had given me this book a year before I even went to a meeting because I was already miserable. I didn't enjoy drinking anymore, I just couldn't stand the idea of not doing it. I was afraid if I got sober I wouldn't be able to write anymore. That was a really big fear of mine, which turned out not to be true.
Perhaps...I am the face of one of your fears. Because I am a woman, because I am Black, because I am a lesbian, because I am myself--a Black woman warrior poet doing my work--come to ask you, are you doing yours?
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