A Quote by Marcus Aurelius

For nowhere either with more quiet or more freedom from trouble does a man retire than into his own soul, particularly when he has within him such thoughts that by looking into them he is immediately in perfect tranquility; and I affirm that tranquility is nothing else than the good ordering of the mind.
Men seek retreats for themselves, houses in the country, sea-shores, and mountains; and thou too art wont to desire such things very much. But this is altogether a mark of the most common sort of men, for it is in thy power whenever thou shalt choose to retire into thyself. For nowhere either with more quiet or more freedom from trouble does a man retire than into his own soul.
Tranquility is nothing else than the good ordering of the mind.
It is in your power to withdraw yourself whenever you desire. Perfect tranquility within consists in the good ordering of the mind, the realm of your own.
The mind's eye can nowhere find anything more dazzling or more dark than in man; it can fix itself upon nothing which is more awful, more complex, more mysterious, or more infinite. There is one spectacle grander than the sea, that is the sky; there is one spectacle grander than the sky, that is the interior of the soul.
When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneously. On the surface of the sea are multitudes of waves, but the sea is not affected below. In the deepest depths, at the bottom of the sea is all tranquility. So when you start meditating, try to feel your own inner existence first. That is to say, the bottom of the sea: calm and quiet. Feel that your whole being is surcharged with peace and tranquility.
What is a Poet? He is a man speaking to men: a man, it is true, endued with more lively sensibility, more enthusiasm and tenderness, who has a greater knowledge of human nature, and a more comprehensive soul, than are supposed to be common among mankind; a man pleased with his own passions and volitions, and who rejoices more than other men in the spirit of life that is in him; delighting to contemplate similar volitions and passions as manifested in the goings-on of the universe, and habitually impelled to create them where he does not find them.
The most powerful prayer, one well-nigh omnipotent, and the worthiest work of all is the outcome of a quiet mind. The quieter it is the more powerful, the worthier, the deeper, the more telling and more perfect the prayer is. To the quiet mind all things are possible. What is a quiet mind? A quiet mind is one which nothing weighs on, nothing worries, which, free from ties and from all self-seeking, is wholly merged into the will of God and dead to its own.
Each man must have his I; it is more necessary to him than bread; and if he does not find scope for it within the existing institutions he will be likely to make trouble.
. . .nothing is more important than freedom. Nothing is more sacred than freedom. Nothing is greater than freedom. Nothing. . .can be permitted to stand in the way of freedom. Freedom. . .is all that makes men great. It is all men have to live for. Without freedom, what good is life?
Sulky labor, and the labor of sorrow are little worth: if you could only shed tranquility over the conscience and infuse joy into the soul, you would do more to make the man a thorough worker than if you could lend him the force of Hercules, or the hundred arms of Briareus.
Nowhere can man find a quieter or more untroubled retreat than in his own soul.
Indeed, unless a man can link his written thoughts with the everlasting wants of men, so that they shall draw more from them as wells, there is no more immortality to the thoughts and feelings of the soul than to the muscles and bones.
It is rare to find a man who believes in his own thoughts or speaks that which he is created to say. As nothing astonishes men so much as common sense and plain dealing, so nothing is more rare in any man than an act of his own...feel yourself, and be not daunted by things...The light by which we see this world comes out from the soul of the observer.
Are you distracted by outward cares? Then allow yourself a space of quiet wherein you can add to your knowledge of the Good and learn to curb your restlessness. Nowhere can a man find a quieter or more untroubled retreat than in his own soul. Avail yourself often, then, of this retirement, and so continually renew yourself.
Nothing is more unworthy of a wise man, or ought to trouble him more, than to have allowed more time for trifling, and useless things, than they deserve.
If anyone is unhappy, remember that his unhappiness is his own fault... Nothing else is the cause of anxiety or loss of tranquility except our own opinion.
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