A Quote by Marcus Aurelius

Limit time to the present. Meditate upon your last hour. — © Marcus Aurelius
Limit time to the present. Meditate upon your last hour.
Give yourself the gift of uninterrupted time. It can be the first hour of your day. Or the last hour. A lunch hour. You want time free from phone calls, visitors, mail, things to read. Unplug the phone if you have to. Lock your door. Put a sign on it that warns people of the consequences of entering. Do what you have to and watch the results. One hour of uninterrupted time can double a person's productivity for the day.
The life of action need not be renounced. If you meditate for an hour or two every day you can then carry on with your duties. If you meditate in the right manner then the current of mind induced will continue to flow even in the midst of your work.
The whole of God is present at every point in space at the same time. Take time to meditate on this great idea. In other words, God doesn't come and go. God doesn't capriciously move substance from God's supply "up there" to fill your needs "down here." Nor does God answer prayer in some kind of coming forth. God is always present, totally present - as a Presence.
Learn not to judge your meditation. Just meditate, do your best, set a minimum period of time and meditate.
The limit of your present understanding is not the limit of your possibilities.
Each time you meditate you have the possibility of completely changing your life in one meditation. If you meditate with your whole heart and your whole soul, you will become light itself.
Playing Limit Hold'em will certainly improve your No Limit game. There are subtleties to the Limit game that will enhance your technique at the No Limit tables. Mastering these uniquely aggressive Limit tactics will enable you to steal more pots when you sit down to play No Limit Hold'em.
Gerald Westerby, he told himself. You were present at your birth. You were present at your several marriages and at some of your divorces, and you will certainly be present at your funeral. High time, in our considered view, that you were present at certain other crucial moments in your history.
If you take an hour out of your day to meditate, you will progress ten-fold. By staying mentally focused, you can let your worries go.
You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate? Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.
I meditate because evolution gave me a big brain, but it didn't come with an instruction manual. I meditate because life is too short and sitting slows it down. I meditate because life is too long and I need an occasional breakI meditate because it's such a relief to spend time ignoring myselfI meditate because I'm building myself a bigger and better perspective, and occasionally I need to add a new window.
You never know when it will be the last time you'll see your father, or kiss your wife, or play with your little brother, but there's always a last time. If you could remember every last time, you'd never stop grieving.
The great thing with unhappy times is to take them bit by bit, hour by hour, like an illness. It is seldom the present, the exact present, that is unbearable.
Enjoy the present hour, Be thankful for the past, And neither fear nor wish Th' approaches of the last.
Success means crossing a limit. To cross a limit you need to assume that you have a limit. Assuming a limit is underestimating yourself. If you have no boundaries then where is your success?
Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.
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