A Quote by Marcus Aurelius

When you have been compelled by circumstances to be disturbed in any manner, quickly return to yourself, and do not continue out of tune longer than the compulsion lasts. You will have increasing control over your own harmony by continually returning to it.
When force of circumstance upsets your equanimity lose no time in recovering your self-control, and do not remain out of tune longer than you can help. Habitual recurrence to the harmony will increase your mastery of it.
When forced, as it seems, by your environment to be utterly disquieted, return with all speed into your self, staying in discord no longer than you must. By constant recurrence to the harmony, you will gain more command over it.
you must not, under any circumstances, allow yourself to hate. Not because your tormentors have not earned it. But if you allow hatred to take root, it would flourish and spread during your years in the camps, driving out everything else, and ultimately corrode and warp your soul. You will no longer be yourself, your identity will be destroyed, all that will remain will be a hysterical, maddened and bedevilled husk of the human being that once was.
When we live apart from God, our lives get out of tune - out of harmony with others and with God. But if we live in tune with the Master, we, too, will find ourselves surrounded by His beautiful music. As this new year begins, ask God to help you tune your life every day to His Word, so you can bring harmony and joy to those around you.
When thou art offended at any man's fault, forthwith turn to thyself and reflect in what manner thou doest error thyself. For by attending to this thou wilt quickly forget thy anger, if this consideration is also added, that the man is compelled; for what else could he do? or, if thou art able, take away from him the compulsion.
Sex is difficult, yes. But they are difficult things with which we have been charged...If you only recognize this and manage out of yourself, out of your own nature and ways, out of your own experience and childhood and strength to achieve a relation to sex wholly your own (not influenced by convention and custom) then you need no longer be afraid of losing yourself and becoming unworthy of your best possession.
You are in charge of your own attitude whatever others do or circumstances you face. The only person you can control is yourself...worry more about your attitude than your aptitude or lineage.
Our work is not to change what you do, but to witness what you do with enough awareness, enough curiosity, enough tenderness that the lies and old decisions upon which the compulsion is based become apparent and fall away. When you no longer believe that eating will save your life when you feel exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears.
In the segregated South, education was almost like armor. It was a way to put yourself in a category where even with the slings and arrows and humiliations of racism and segregation, somehow you had better control of the situation. I always said my parents understood that you might not be able to control your circumstances, but they and their parents believed that you could control your reaction to your circumstances.
You cannot change reality, but you can control the manner in which you look at things. Your attitude is under your own control. Weed out the negative and focus on the positive!
Our circumstances will continually change. It is out of our control. It is more important to change our attitude, which we have control of.
Blaming the imperialists nowadays is obviously absurd, as is blaming the Americans, who obviously don't have the slightest desire to control anything in the Middle East. The American desire is to get out as quickly as possible and the general view is that now that the Cold War is over and the Soviets are no longer a problem, we have no reason to stay there, let's get out. They will have to confront their own problems. Israel provides a useful scapegoat but it's a limited one.
The bottom line is pray. If you’re tired, sick, emotionally overwhelmed—pray. If you’re on cloud nine and life seems perfect—pray. If you lack direction—pray. If you doubt that prayer makes any difference—pray. If the circumstances of your life are out of your control—pray. If the circumstances of your life seem well within you’re your control—pray even harder. Whatever you do—pray.
If I am no longer disturbed myself, I will deal less with disturbed people, but I don't regret having concerned myself with them because I think most of us are disturbed.
You might find it necessary to 'snap' out of your mental inertia, moving slowly at first, then increasing your speed, until you gain complete control over your will. Be persistent no matter how slowly you may, at first, have to move. With persistence will come success.
Rage is the opposite of thought, whoever has put you in this frame of mind has more control over you right now, than you have over yourself. If he is your opponent and you will face him today, you will be defeated.
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