A Quote by Marcus Rashford
For me, sometimes it's more important to perform well in training and know that I am improving rather than scoring in a game. It's doing the hard work, day in, day out.
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That's the most important thing, improving myself in training, and improving in the things I don't do better, so improving in all aspects, in all areas, in training, to improve game by game and hopefully they will keep coming and hopefully we'll get to the top.
Over the years, I have really figured out what works for me. It's not about what anyone else is doing. I can't worry about whether I am doing everything that another player is doing, which can be hard sometimes. I have to trust my training and know my body and figure out what will get the best out of me.
I'm doing mental training as well. So, you know, body, mind, and spirit - everything is being addressed, every single day. Generally I'll have three training sessions a day.
There's a lot youdon't know, Sam. There's a lot I don't tell you. I know who I am. I know what I do, and what I am to this place.I know what I am to you, and how much you depend on me.You may be the symbol, and you may be the one everyone turns to when something goes bad, and you're the big badass, but I'm the guy doing the day-in, day-out work of running things. So I don't make this about me.
It's not about improving when you play; it's every day, in training, you have to work on every aspect of your game, and that's something I've really enjoyed.
hard work is a misleading term. physical effort & long hours do not constitute hard work. hard work is when someone pays you to do something you'd rather not be doing. anytime you'd rather be doing something other than the thing you're doing...you're doing hard work.
This is a message to all those out there who think that you need animal products to be fit and strong. Almost two years after becoming vegan I am stronger than ever before and I am still improving day by day.
Every night, I don't care if I'm doing interviews that day or photo shoots that day, what's most important is that I'm making sure I'm right and tight for the show. These people all come out to see me, so I have to perform and make sure that they never forget it.
I train harder than anyone else in the world. Last year I was supposed to take a month off and I took three days off because I was afraid somebody out there was training harder. That's the feeling I go through every day - Am I not doing what somebody else is doing? Is someone out there training harder than I am? I can't live with myself if someone is.
I find myself in this bizarre position in which everything I write and talk about is pretty much about this issue, the environment. It feels a little too comfortable, because at the end of the day I can rationalize that I'm doing my share. I don't know if I actually am, I don't know if I should be more of an activist than I am. But at the end of the day, everybody needs to do those things that they're most likely to continue doing, and that aren't going to burn them out.
If you stop me from scoring, and I don't do anything else, then I've not really played well, have I? You can't score every game, so what are you doing if you're not scoring?
The 2006 playoffs were such a rollercoaster for me. I was able to lean on God and know that no matter what things were going to work out the way they were meant to work out. I had that trust that allowed me to go into the games without fear. When I prayed before games, I was able to just let it go. When I played in game seven of the Stanley Cup Finals, I prayed more that day than I have my whole life. That was a day that I leaned on the Lord a lot. It helped me to face some of my fears.
Depending on the day's training intensity, we stretch, work on mobility, everything to prepare myself well. Later, we train, and depending on the day we do more physical work, more technical or more tactical. The duration also varies between 45 minutes and an hour and a half.
I always think it's because of you know hard work, hard training. And if Susie's training hard, you know, why can't I train hard to get a world record. I'm doing the same thing.
Jose Mourinho has been really clear about what he expects from me, saying he wants me working hard rather than just scoring. Hard work is what he values.
I have a good supporting staff around me and good teammates encouraging me every single day to perform on the field and to perform in training and I set high standards for myself as well knowing that Bayern Munich is one of the best teams in the world.
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