A Quote by Marcus Thomas
I am not my thoughts, feelings, circumstances of changing events in life, I am the awareness, the alertness, the changeless which remains present behind it.
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I AM is a feeling of permanent awareness. The very center of consciousness is the feeling of I AM. I may forget who I am, where I am, what I am, but I cannot forget that I Am. The awareness of being remains, regardless of the degree of forgetfulness of who, where, and what I am.
I am not my thoughts, emotions, sense perceptions, and experiences. I am not the content of my life. I am Life. I am the space in which all things happen. I am consciousness. I am the Now. I Am.
The most decisive event in your life is when you discover you are not your thoughts or emotions. Instead, you can be present as the awareness behind the thoughts and emotions.
Why chase after thoughts, which are superficial ripples of present awareness? Rather look directly into the naked, empty nature of thoughts; then there is no duality, no observer, and nothing observed. Simply rest in this transparent, nondual present awareness. Make yourself at home in the natural state of pure presence, just being, not doing anything in particular.
If my happiness at this moment consists largely in reviewing happy memories and expectations, I am but dimly aware of this present. I shall still be dimly aware of the present when the good things that I have been expecting come to pass. For I shall have formed a habit of looking behind and ahead, making it difficult for me to attend to the here and now. If, then , my awareness of the past and future makes me less aware of the present, I must begin to wonder whether I am actually living in the real world.
I cannot write poetically, for I am no poet. I cannot make fine artistic phrases that cast light and shadow, for I am no painter. I can neither by signs nor by pantomime express my thoughts and feelings, for I am no dancer; but I can by tones, for I am a musician.
Self-awareness includes awareness of your mental realm, which encompasses your thoughts, feelings, energy, and emotions.
I cannot write in verse, for I am no poet. I cannot arrange the parts of speech with such art as to produce effects of light and shade, for I am no painter. Even by signs and gestures I cannot express my thoughts and feelings, for I am no dancer. But I can do so by means of sounds, for I am a musician.
I am not without faults and I am far short of perfect. I am dealing with my behavior and personal failings behind closed doors with my family. Those feelings should be shared by us alone.
From this moment forward…I stop the blame game and excuses. I am responsible for my life and for where I am today. I cannot blame the people and circumstances in my past, and I refuse to hide behind my past mistakes.
The Real is ever-present, like the screen on which the cinematographic pictures move. While the picture appears on it, the screen remains invisible. Stop the picture, and the screen will become clear. All thoughts and events are merely pictures moving on the screen of Pure Consciousness, which alone is real.
Mental alertness is not awareness. Mental alertness only enhances your survival instincts. It does not take you towards liberation.
Stillness is your essential nature. What is stillness? The inner space or awareness in which the words on this page are bieng perceived and become thoughts. Without that awareness, there would be no perception, no thoughts, no world. You are that awareness, disguised as a person.
Mind alone remains stable, and watches the chaos of phenomena, and knows that there is a plastic unity of existence - a changeless harmony - behind the everchanging.
I am able to control only that which I am aware of. That which I am unaware of controls me. Awareness empowers me.
When I am working on a painting, everything that I am thinking about at the time - be it current events, the books I am reading, personal events, influences, emotions, etc. - all find their way into my work.
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