A Quote by Marcus Tullius Cicero
A happy life consists in tranquility of mind.
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It is in your power to withdraw yourself whenever you desire. Perfect tranquility within consists in the good ordering of the mind, the realm of your own.
The first stage of this tranquility consists in silencing the lips when the heart is excited. The second, in silencing the mind when the soul is still excited. The goal is a perfect peacefulness even in the middle of the raging storm.
Do not let trifles disturb your tranquility of mind. . . . Life is too precious to be sacrificed for the nonessential and transient. . . . Ignore the inconsequential!
A happy life consists not in the absence, but in the mastery of hardships.
For nowhere either with more quiet or more freedom from trouble does a man retire than into his own soul, particularly when he has within him such thoughts that by looking into them he is immediately in perfect tranquility; and I affirm that tranquility is nothing else than the good ordering of the mind.
Rise above the deceptions and temptations of the mind. This is your duty. Learn to become wise. Desire nothing, give up all desires and be happy. The real spiritual progress of the meditator is measured by the extent to which they achieve inner tranquility and freedom from desire.
Happiness, true happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If your mind is at peace, but you have nothing else, you can be happy. If you have everything the world can give - pleasure, possessions, power - but lack peace of mind, you can never be happy.
A happy marriage has the tranquility of a lovely sunset.
In my opinion it is the happy living, and not, as Antisthenes said, the happy lying, in which human happiness consists.
Do not let trifles disturb your tranquility of mind. The little pin-pricks of daily life when dwelt upon and magnified, may do great damage, but if ignored or dismissed from thought, will disappear from inanition.
The longer I live, the more I feel that true repose consists in 'renouncing' one's own self, by which I mean making up one's mind to admit that there is no importance whatever in being 'happy' or 'unhappy' in the usual meaning of the words.
Zen takes the opposite tack; it holds that true reality is the fundamental unity of mind and matter, inner spirit and external world. When life is viewed in such terms, there can be no success or failure, happiness or unhappiness; life is a whole, and you are simply part of it. There are no dualities, hence there is nothing to worry about. The result is perfect tranquility.
Anyone's life truly lived consists of work, sunshine, exercise, soap, plenty of fresh air, and a happy contented spirit.
Success for me is to feel happy - 80 percent of the time. That's been my goal in life. I think that comes from my father. He's a very optimistic, happy person. I'm not quite sure if I'll ever feel this, but I want to know how to be happy. I'm happy when I'm at work. I'm happy when I'm with my family or my dog. But there's always that feeling of, I'm not satisfied. I have that thing in my stomach where I just need to keep striving for things. In my mind, I want the fairy tale.
Does is make the dragon happy?" Matt asked. "Does is make the dragon happy?" echoed Tam Lin. "Why, I never thought of that. I suppose it does. What other pleasure can a creature have whose life consists of making everyone else miserable?
After a quarter of a century of personal experience and professional observation, I have come to understand that peace of mind is the true goal of the considered life. I know now that the sum of all other possessions does not necessarily add up to peace of mind; on the other hand, I have seen this inner tranquility flourish without the material supports of property or even the buttress of physical health. Peace of mind can transform a cottage into a spacious manor hall; the want of it can make a regal residence an imprisoning shell.
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