A Quote by Mardy Fish

I'm open to talking about what I've been through with my anxiety disorder and my mental health struggles to try and help other people. — © Mardy Fish
I'm open to talking about what I've been through with my anxiety disorder and my mental health struggles to try and help other people.
People talk about physical fitness, but mental health is equally important. I see people suffering, and their families feel a sense of shame about it, which doesn't help. One needs support and understanding. I am now working on an initiative to create awareness about anxiety and depression and help people.
I've definitely seen the rise of more charities and Mental Health Awareness Week, and people in general seem a lot more open about struggles that they've faced.
Many politicians, celebrities, businessmen and women, and community leaders now are open about their struggles with mental illnesses, something almost unheard of when I began. Together, we are spreading the word that mental health affects all of us and deserves our support and attention.
I think more people should be open to talking about mental health issues. Instead of holding in so much.
I've been out with injury, health struggles and I've really struggled with my mental health, so to be able to get back and be on the start line has been a challenge. I'm excited just to be there, but obviously I expect a lot of myself and I'm pretty sure other people expect me to come out and be able to still dominate.
I've battled mental health problems - first, anxiety, and later the depression that anxiety can trigger - on and off for about half my life. Which I don't think is breaking news to anyone: it's something I've been honest about, both privately and publicly, as much as I can.
It shouldn't be normal to be anxious all the time about your children, so women should seek mental health help if they're having excessive levels of anxiety.
One of the issues I think is very important, in many communities of color, there's a stigma about mental health. We find that the shaming that comes from acknowledging that one may have some issues that may relate to mental health, often people are not willing to go and seek additional help because of that shaming or that cultural stigma that's associated with it. And I think that we need to make this change in how people approach mental health.
I think there's strength in being honest and open about yourself and your struggles. But it can also be a challenge. This is my life, I live with my own mental health, and that is happening to me every day. I can talk about it from a position of 'Oh, I've done this' but I'm still living that existence.
In the same way that we want to expand mental health service for people with mental illness, we also need to make sure that our police officers are getting the mental health help they need.
One of the things we need to do is address mental health care as an integral part of primary care. People often aren't able to navigate a separate system, so you see successful models where a primary care physician is able to identify, diagnose, and concurrently help people get mental health treatment who have mental health issues.
Obsessive compulsive disorder (OCD) runs in my family, as do other mental health problems.
After my husband, Dave, died, I called my friend Adam, a psychologist who studies how people find meaning in our lives, and I asked him what, if anything, I could do to help myself and my kids get through this. We started talking about resilience, then reading about it, then talking to other people who had gotten through grief and other huge challenges. In time, those conversations and that research helped me heal.
Why aren't we talking about it in health classes in school? That's just as important as learning about physical health and nutrition. Why aren't we learning about our minds and our mental health and mental illnesses? I just think that it's something that very much needs to go hand in hand.
Like many artists, I have issues with anxiety and depression, so I try to live in a way that supports my mental health.
I feel like mental health is not something people are vocal enough about, but it's something that everyone struggles with.
This site uses cookies to ensure you get the best experience. More info...
Got it!