A Quote by Margaret Atwood

But who can remember pain, once it’s over? All that remains of it is a shadow, not in the mind even, in the flesh. Pain marks you, but too deep to see. Out of sight, out of mind.
How I saw in her my own true nature. What was beneath my skin. Inside my bones... Even though I was young, I could see the pain of the flesh and the worth of the pain. This is how a daughter honors her mother. It is shou so deep it is in your bones. The pain of the flesh is nothing. The pain you must forget. Because sometimes that is the only way to remember what is in your bones. You must peel off your skin, and that of your mother, and her mother before her. Until there is nothing. No scar, no skin, no flesh.
The pain was so deep and so raw. There were days I would have died just to forget. The problem was, I couldn't figure out how to get her out of my mind. How do you kill that kind of pain?
Pain is just a state of mind. You can think your way out of everything, even pain.
I didn't feel physically sick. But mentally. My mind was twisting in so many ways. (...) We once saw a documentary on migraines. One of the men interviewed used to fall on his knees and bang his head against the floor, over and over during attacks. This diverted the pain from deep inside his brain, where he couldn't reach it, to a pain outside that he had control over.
Thinking is sometimes too intense, so once I start feeling pain, if it is not too much pain, it eases my mind.
To remain stable is to refrain from trying to separate yourself from a pain because you know that you cannot. Running away from fear is fear, fighting pain is pain, trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought. There is no escape.
Even though I was young, I could see the pain of the flesh and the worth of the pain.
I think the most important thing to remember is that pain passes. And artistically, the pain is going to pass. It's what you want to express out of the pain as opposed to indulging in the agony-and-pain mantra of songwriting that became such a hit in the '90s and still, all the way up to now.
Shadow had heard too many people telling each other not to repress their feelings, to let their emotions out, let the pain go. Shadow thought there was a lot to be said for bottling up emotions. If you did it long enough and deep enough, he suspected, pretty soon you wouldn't feel anything at all.
When I'm too worn out or in pain, I lie in bed and write in my mind.
But pain may be a gift to us. Remember, after all, that pain is one of the ways we register in memory the things that vanish, that are taken away. We fix them in our minds forever by yearning, by pain, by crying out. Pain, the pain that seems unbearable at the time, is memory's first imprinting step, the cornerstone of the temple we erect inside us in memory of the dead. Pain is part of memory, and memory is a God-given gift.
I don't want to be too over-exposed, but then at the same time I don't want to be too out-of-sight-out-of-mind.
But forgiveness is the act of not putting anyone out of your heart, even those who are acting out of deep ignorance or out of confusion and pain.
I think of the trees and how simply they let go, let fall the riches of a season, how without grief (it seems) they can let go and go deep into their roots for renewal and sleep.... Imitate the trees. Learn to lose in order to recover, and remember that nothing stays the same for long, not even pain, psychic pain. Sit it out. Let it all pass. Let it go.
Remember this: with mind you will always be a loser. Even if you are victorious, your victories will be just defeats. With mind there is no victory, with no-mind there is no defeat. You have to shift your whole consciousness from mind to no-mind. Once no-mind is there, everything is victorious. Once the no-mind is there, nothing goes wrong, nothing can go wrong.
Pain! Deep, tearing, throbbing, needle-sharp, hammer-blunt pain – ripping through his body and through his mind, twisting deep in his guts and slicing at his skin with razors and broken glass. Oskan wanted to scream, but his vocal cords had burned away. He was desperate for water and he could hear it dripping all around him, but his charred tongue found nothing in his mouth but blisters and scorched flesh. For hours he lay on the ropes of the low bed, unable to move, the pressure of the hemp on his destroyed skin sending new agonies deep into his body.
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